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What does a 5'8" male look like at 192 lbs?

Welcome to our unique gallery featuring the transformative journeys of individuals who share a common starting point: being a male at 192 lbs and standing 5'8" tall. These 222 different stories of dedication and perseverance showcase a wide range of health and fitness achievements, each captured through inspiring before-and-after photos. Dive into the experiences of men who have embraced change, faced challenges head-on, and emerged with powerful tales of physical and personal growth.

System
Imperial
Gender
Male
Weight
192 lbs
A progress pic of a 5'8" man showing a snapshot of 192 pounds at a height of 5'8
Weight
192 lbs
Height
5'8"
BMI
29.1

A Journey to Weight Loss: the Story of a Reddit User

A picture of a 5'8" male showing a weight cut from 230 pounds to 192 pounds. A net loss of 38 pounds.
Weight After
192 lbs
Height
5'8"
BMI
29 / 35

38 Lb Weight Loss in 4 Months: a Reddit Journey

A picture of a 5'8" male showing a weight loss from 192 pounds to 148 pounds. A total loss of 44 pounds.
Weight Before
192 lbs
Height
5'8"
BMI
23 / 30

From Chubby to Abs: a Man's 44 Pound Weight Loss Journey

A picture of a 5'8" male showing a snapshot of 192 pounds at a height of 5'8
Weight
192 lbs
Height
5'8"
BMI
29.1

Fat Loss Journey of a 22 Year Old Male, 5'8" and 192Lbs: an Inspiring Tale

A progress pic of a 5'8" man showing a fat loss from 239 pounds to 192 pounds. A net loss of 47 pounds.
Weight After
192 lbs
Height
5'8"
BMI
30 / 38

My 47Lbs Weight Loss Progress Using 16/8 if and Muay Thai

A photo of a 5'8" man showing a weight gain from 153 pounds to 192 pounds. A respectable gain of 39 pounds.
Weight After
192 lbs
Height
5'8"
BMI
30 / 24

How Reddit User Alexf500000 Gained 39 Pounds in 2 Years

A photo of a 5'8" man showing a fat loss from 292 pounds to 192 pounds. A respectable loss of 100 pounds.
Weight After
192 lbs
Height
5'8"
BMI
29 / 44

100Lbs Weight Loss Journey in 6 Months: a Reddit User's Story

A progress pic of a 5'8" man showing a fat loss from 192 pounds to 164 pounds. A total loss of 28 pounds.
Weight Before
192 lbs
Height
5'8"
BMI
26 / 30

M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights

A before and after photo of a 5'8" male showing a snapshot of 192 pounds at a height of 5'8
Weight
192 lbs
Height
5'8"
BMI
29.1

One Man's Weight Loss Journey Slow and Steady Wins the Race

A progress pic of a 5'8" man showing a snapshot of 192 pounds at a height of 5'8
Weight
192 lbs
Height
5'8"
BMI
29.1

The Weight Loss Journey of Cgraves1990: Shedding Those Last Few Pounds

A progress pic of a 5'8" man showing a fat loss from 248 pounds to 192 pounds. A total loss of 56 pounds.
Weight After
192 lbs
Height
5'8"
BMI
29 / 38

A Successful 56Lbs Weight Loss Journey in 6 Months: a Real Reddit User Testimony

A picture of a 5'8" male showing a muscle gain from 143 pounds to 192 pounds. A respectable gain of 49 pounds.
Weight After
192 lbs
Height
5'8"
BMI
29 / 22

A 17 Year Old's Inspiring Weight Gain Journey: From 143Lbs to 192Lbs in 7 Months

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 192 pounds. A respectable loss of 43 pounds.
Weight After
192 lbs
Height
5'8"
BMI
29 / 36

235 to 192: a Reddit User's Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 192 pounds to 165 pounds. A total loss of 27 pounds.
Weight Before
192 lbs
Height
5'8"
BMI
26 / 30

A Reddit User's Weight Loss Journey with 500 Upvotes

A progress pic of a 5'8" man showing a snapshot of 192 pounds at a height of 5'8
Weight
192 lbs
Height
5'8"
BMI
29.1

27 Year Old Male Achieves Weight Loss Success in 11 Weeks

A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.
Weight Before
192 lbs
Height
5'8"
BMI
29 / 30

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

System
Imperial
Gender
Male
Weight
192 lbs