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244 lbs 5'8" Men: 76 Real Progress Pics

Get a realistic perspective of being 244lbs at 5'8" through our curated photos. Connect with the experiences of 76 men.

System
Imperial
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Gender
Male
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Weight
244 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 279 pounds to 246 pounds. A respectable loss of 33 pounds.
Before
279 lbs
After
246 lbs
Height
5'9"
BMI
36 / 41

How Going Keto Helped This Former Alcoholic Lose 70Lbs in 3.5 Months

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A progress pic of a 5'9" man showing a fat loss from 246 pounds to 169 pounds. A respectable loss of 77 pounds.
Before
246 lbs
After
169 lbs
Height
5'9"
BMI
25 / 36

My 77 Lbs Weight Loss Journey Using Keto and Exercise

A picture of a 5'8" male showing a weight reduction from 245 pounds to 198 pounds. A respectable loss of 47 pounds.
Before
245 lbs
After
198 lbs
Height
5'8"
BMI
30 / 37

M/40's 47Lbs Weight Loss Journey in 4 Months From 245 to 198!

A picture of a 5'8" male showing a weight cut from 263 pounds to 246 pounds. A net loss of 17 pounds.
Before
263 lbs
After
246 lbs
Height
5'8"
BMI
37 / 40

Success Story: Male Loses Weight and Achieves Fat Loss Through Persistence

A picture of a 5'8" male showing a weight loss from 246 pounds to 173 pounds. A net loss of 73 pounds.
Before
246 lbs
After
173 lbs
Height
5'8"
BMI
27 / 39

A Reddit User's 73 Pound Weight Loss Journey: Transformation Through Consistency and Patience

A photo of a 5'7" man showing a weight cut from 245 pounds to 175 pounds. A respectable loss of 70 pounds.
Before
245 lbs
After
175 lbs
Height
5'7"
BMI
28 / 38

M23's Weight Loss Journey: 70 Pounds Gone in 8 Months

A before and after photo of a 5'8" male showing a weight reduction from 246 pounds to 176 pounds. A total loss of 70 pounds.
Before
246 lbs
After
176 lbs
Height
5'8"
BMI
28 / 39

One Redditor's Weight Loss Journey an Inspiring Tale

A picture of a 5'8" male showing a weight loss from 285 pounds to 245 pounds. A respectable loss of 40 pounds.
Before
285 lbs
After
245 lbs
Height
5'8"
BMI
38 / 45

A 28 Year Old Redditor Lost 40Lbs in 2 Months, but Hit a Plateau What to Do?

A picture of a 5'9" male showing a weight loss from 242 pounds to 170 pounds. A net loss of 72 pounds.
Before
242 lbs
After
170 lbs
Height
5'9"
BMI
25 / 36

How One Reddit User Lost 72 Pounds in 8 Months

A before and after photo of a 5'8" male showing a weight reduction from 244 pounds to 194 pounds. A respectable loss of 50 pounds.
Before
244 lbs
After
194 lbs
Height
5'8"
BMI
29 / 37

From Ballooning up to Slimming Down a 16 Year Old’s 50 Pound Weight Loss Journey in 6 Months

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.
Before
245 lbs
After
193 lbs
Height
5'9"
BMI
29 / 37

Counting Calories and Strength Training: One User's 52Lbs Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 243 pounds to 239 pounds. A net loss of 4 pounds.
Before
243 lbs
After
239 lbs
Height
5'8"
BMI
38 / 38

One Man's Weight Loss Journey with Crossfit and Cutting Soda

A progress pic of a 5'7" man showing a fat loss from 243 pounds to 183 pounds. A respectable loss of 60 pounds.
Before
243 lbs
After
183 lbs
Height
5'7"
BMI
29 / 39

M/27/5'7" Weight Loss Journey 60Lbs in One Year!

A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
5'7"
BMI
38 / 46

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

A photo of a 5'9" man showing a weight loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
5'9"
BMI
27 / 36

A Young Man's Incredible 6 Month Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
244 lbs
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Frequently Asked Questions

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