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What does a 86kg, 173cm man look like?

384 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 173cm

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

Gender
Male
Height
5'9"
Before
180 lbs
After
178 lbs
BMI
27 / 27.3
A photo of a 5'9" man showing a weight bulk from 155 pounds to 185 pounds. A net gain of 30 pounds.

M/33/5'9[155Lbs<185Lbs=30Lbs](48 Months) Weights and Timeframe Are Approximate as I Don't Religiously Track but as You Can See Some Mass Was Gained. I Also Gained a Love for Training That I'll Never Lose 😊

Gender
Male
Height
5'9"
Before
155 lbs
After
185 lbs
BMI
28 / 23.5
A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.

M/20/5'9 [160Lbs to 187Lbs] Male's Transformation From Anxiety and Depression to Muscular Fit

Gender
Male
Height
5'9"
Before
160 lbs
After
187 lbs
BMI
28.3 / 24.3
A progress pic of a 5'9" man showing a weight gain from 184 pounds to 205 pounds. A net gain of 21 pounds.

Male at 45 Years Old and 5'9 Tall Sees a 21 Pound Weight Gain in 9 Years

Gender
Male
Height
5'9"
Before
184 lbs
After
205 lbs
BMI
31.1 / 27.9
A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 147 pounds. A net loss of 36 pounds.

35Lbs Lost in 18 Months: Male Redditor's Progress Pic

Gender
Male
Height
5'9"
Before
183 lbs
After
147 lbs
BMI
22.3 / 27.7
A picture of a 5'9" male showing a weight loss from 191 pounds to 174 pounds. A net loss of 17 pounds.

Male in 20s Loses 17 Pounds in 2 Months Through Diet and Exercise

Gender
Male
Height
5'9"
Before
191 lbs
After
174 lbs
BMI
26.4 / 28.9
A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.

25 Pound Weight Loss in 8.5 Months by Following the One Punch Man Workout

Gender
Male
Height
5'9"
Before
180 lbs
After
155 lbs
BMI
23.5 / 27.3
A progress pic of a 5'9" man showing a fat loss from 190 pounds to 177 pounds. A net loss of 13 pounds.

3 Month Weight Loss Progress Pic: Male Loses 13 Pounds in 3 Months

Gender
Male
Height
5'9"
Before
190 lbs
After
177 lbs
BMI
26.8 / 28.8
A progress pic of a 5'9" man showing a fat loss from 188 pounds to 163 pounds. A respectable loss of 25 pounds.

25Lbs Down in 4 Months: Man's Inspiring Before and After Progress Pics

Gender
Male
Height
5'9"
Before
188 lbs
After
163 lbs
BMI
24.7 / 28.5
A before and after photo of a 5'9" male showing a muscle gain from 156 pounds to 187 pounds. A net gain of 31 pounds.

Male at 5'9 Sees a 31 Pound Weight Gain in 6 Years: Progress Pic

Gender
Male
Height
5'9"
Before
156 lbs
After
187 lbs
BMI
28.3 / 23.7
A photo of a 5'9" man showing a weight cut from 310 pounds to 198 pounds. A respectable loss of 112 pounds.

Male at 5'9 Loses 112 Pounds in 12 Months, Feels Good

Gender
Male
Height
5'9"
Before
310 lbs
After
198 lbs
BMI
30 / 47
A progress pic of a 5'9" man showing a fat loss from 199 pounds to 181 pounds. A respectable loss of 18 pounds.

M/31/5'9 [199 > 181 = 18 Lbs] 13 Months of Training and Diet Progress 31 Year Old Man Sees Success with Training and Diet, Loses 18 Pounds

Gender
Male
Height
5'9"
Before
199 lbs
After
181 lbs
BMI
27.4 / 30.2