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What does a 86kg, 173cm man look like?

255 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 173cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a muscle gain from 160 pounds to 187 pounds. A net gain of 27 pounds.
Before
160 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

From 160 Lbs to 187 Lbs: a Redditor's Inspiring Weight Gain and Muscle Building Journey

A picture of a 5'8" male showing a weight gain from 165 pounds to 190 pounds. A net gain of 25 pounds.
Before
165 lbs
After
190 lbs
Height
5'8"
BMI
29 / 25

A User's 2 Year Weight Journey: Gaining and Losing 25 Pounds

A before and after photo of a 5'8" male showing a snapshot of 190 pounds at a height of 5'8
Weight
190 lbs
Height
5'8"
BMI
28.8

A Reddit User's Weight Journey: to Cut or Bulk?

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 177 pounds. A total loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
5'9"
BMI
27 / 29

Aceken28's 13 Lb Weight Loss Journey in 3 Months: Tips and Routine

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 186 pounds. A total loss of 34 pounds.
Before
220 lbs
After
186 lbs
Height
5'8"
BMI
28 / 33

A 25 Year Old Man's Weight Journey: 220 to 186 Lbs in 3 Months

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.
Before
160 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

One Reddit User's Weight Loss Journey: an Inspirational Story

A photo of a 5'9" man showing a weight cut from 195 pounds to 185 pounds. A total loss of 10 pounds.
Before
195 lbs
After
185 lbs
Height
5'9"
BMI
28 / 30

M/32/5'9 Shedding 10 Lbs in 6 Months: Progress Pic

A before and after photo of a 5'9" male showing a weight reduction from 187 pounds to 171 pounds. A net loss of 16 pounds.
Before
187 lbs
After
171 lbs
Height
5'9"
BMI
26 / 28

Body Recomposition Success: 187 Lbs to 171 Lbs in 4 Years

A picture of a 5'8" male showing a weight loss from 188 pounds to 157 pounds. A total loss of 31 pounds.
Before
188 lbs
After
157 lbs
Height
5'8"
BMI
24 / 29

From 188Lbs to 157Lbs in 12 Months a Journey of Self Discovery

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Before
154 lbs
After
189 lbs
Height
5'9"
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A progress pic of a 5'9" man showing a fat loss from 196 pounds to 165 pounds. A respectable loss of 31 pounds.
Before
196 lbs
After
165 lbs
Height
5'9"
BMI
25 / 30

From 196Lbs to 165Lbs: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 210 pounds to 195 pounds. A net loss of 15 pounds.
Before
210 lbs
After
195 lbs
Height
5'8"
BMI
30 / 32

15 Pound Weight Loss Journey: One Man’s Story

A before and after photo of a 5'8" male showing a weight reduction from 215 pounds to 195 pounds. A total loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'8"
BMI
30 / 33

My Weight Loss Journey: From 215 to 195 in 6 Months with Calorie Counting and Keto Diet

A before and after photo of a 5'9" male showing a weight reduction from 185 pounds to 150 pounds. A net loss of 35 pounds.
Before
185 lbs
After
150 lbs
Height
5'9"
BMI
23 / 28

A Journey Towards Health: a Reddit User's Weight Loss Story

A before and after photo of a 5'9" male showing a weight reduction from 197 pounds to 187 pounds. A respectable loss of 10 pounds.
Before
197 lbs
After
187 lbs
Height
5'9"
BMI
28 / 30

10Lbs Weight Loss in 1.5 Months: a User's Journey Towards Fitness

A photo of a 5'8" man showing a fat loss from 235 pounds to 187 pounds. A respectable loss of 48 pounds.
Before
235 lbs
After
187 lbs
Height
5'8"
BMI
28 / 36

Almost 50 Lbs Lost in 8 Months: a Reddit User's Weight Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 173cm tall man?
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