M/23/5'8" From 155Lbs to 188Lbs in 2.5 Years: a Weight Journey

Introduction

Reddit user OooPieceofCandy decided to share his remarkable progress over the last 2.5 years in a post that quickly gained popularity within the platform. He managed to go from 155lbs to 188lbs by following a specific shoulder routine and a committed lifestyle.

The Journey

OooPieceofCandy's transformation is a testament to the importance of a regular workout routine combined with dedication and perseverance. From the start, the Reddit user was consistent with his shoulder routine, which involved several exercises like lat raises, rear delt flats, standing dumbbell press, upright rows, rear delt rows, and standing machine push press. These exercises helped him gain more weight while increasing his muscle definition.

The Outcome

Over 2.5 years, OooPieceofCandy's dedication paid off. He gained 33 pounds - an impressive gain without losing his definition. The Reddit user's hard work and persistence in his program led him to achieve his goals and feel more confident and satisfied with his physique.

Conclusion

OooPieceofCandy's story is a great example of what can be accomplished through dedication and perseverance. His routine shows that with hard work and consistency, one can achieve their goals. While specific routines may not work for everyone, his story serves as a reminder that with persistence and commitment, anyone can achieve their ideal physique.

Takeaway

If there is one lesson to take away from OooPieceofCandy's weight journey, it is to commit to a routine and stick with it. Finding a fitness routine that serves personal weight, fitness, and health goals may take time, but it is definitely worth the investment. Moreover, the power of dedication and persistence is vital in any journey, and a healthy, fit lifestyle is no exception.