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From 325Lbs to 190Lbs: a Remarkable Weight Loss Journey

Read this inspiring story of a reddit user's incredible weight loss journey from 325lbs to 190lbs since September 2017.

Article by Madeleine Smith

A progress pic of a 5'8" man showing a fat loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
M/21/5'8" [325lbs > 190lbs = 135lbs down] Since September 2017
Originally posted on /r/progresspics

Introduction

Losing weight is not an easy task, especially when you are severely overweight. However, one reddit user proves that with dedication and commitment, nothing is impossible. This story is a journey of a reddit user who lost 135lbs in two and a half years.

Getting Started

The user, M/21/5'8", started his weight loss journey in September 2017 at a massive 325lbs. He started by changing his diet and incorporating regular exercise into his daily routine. He focused on eating healthy foods in moderation, such as lean protein, vegetables, and fruits.

Overcoming Struggles

Of course, losing weight is not always a smooth journey. The user faced hurdles like hitting weight loss plateaus, dealing with cravings, and maintaining motivation. However, through those challenges, he remained determined to reach his goal.

Remarkable Results

The user's dedication and consistency paid off, and he managed to lose 135lbs in just over two years. In September 2020, he reached his goal of weighing 190lbs, a remarkable achievement. The user credits his success to his commitment, support from loved ones, and not being too hard on himself.

Takeaway

Losing weight is a journey that requires patience, persistence, and dedication. This user's story is a testament that it is possible to achieve your goals with hard work and the right mindset. If you are looking to lose weight, take inspiration from this story and try things out for yourself. Remember to take it one step at a time and do not be too hard on yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.