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What does a 144 pound, 5'8 man look like?

If you're wondering what a 144 pound, 5 foot 8 man looks like, you're in luck. We've gathered 244 photos from around the internet to give you a better idea. See what 5'8 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
144 lbs
A progress pic of a 5'8" man showing a weight gain from 145 pounds to 185 pounds. A net gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
5'8"
BMI
28 / 22

Three Year Weight Journey of a Fitness Enthusiast on Reddit

A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'9"
BMI
21 / 19

How Weightlifting and Dieting Helped Reddit User Justicecrater Gain 13 Pounds in 6 Months

A before and after photo of a 5'9" male showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
5'9"
BMI
25 / 22

From 145Lbs to 165Lbs: a 21 Month Weight Gain Journey

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.
Before
138 lbs
After
142 lbs
Height
5'8"
BMI
22 / 22

A Weight Loss Journey: How One Reddit User Shed Pounds

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Before
145 lbs
After
120 lbs
Height
5'7"
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 204 pounds. A total gain of 60 pounds.
Before
144 lbs
After
204 lbs
Height
5'9"
BMI
30 / 21

60 Pound Weight Gain in 6 Months by 23 Year Old Man

A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.
Before
242 lbs
After
143 lbs
Height
5'7"
BMI
23 / 39

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.
Before
120 lbs
After
143 lbs
Height
5'8"
BMI
23 / 19

M23's Weight Loss: 120 to 143 Lbs in 3 Years

A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Before
215 lbs
After
145 lbs
Height
5'7"
BMI
23 / 34

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

A picture of a 5'9" male showing a weight loss from 151 pounds to 143 pounds. A total loss of 8 pounds.
Before
151 lbs
After
143 lbs
Height
5'9"
BMI
21 / 22

A Teenage Boy's Journey From 151 Lbs to 143 Lbs in a Month

A picture of a 5'9" male showing a weight bulk from 145 pounds to 185 pounds. A net gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
5'9"
BMI
27 / 22

From 145 to 185: a 3 Year Weight Journey of Reddit User Vaner 23

A progress pic of a 5'9" man showing a snapshot of 145 pounds at a height of 5'9
Weight
145 lbs
Height
5'9"
BMI
21.5

An 18 Year Old Male's Journey to Shed Last Few Pounds

A before and after photo of a 5'9" male showing a weight gain from 146 pounds to 161 pounds. A respectable gain of 15 pounds.
Before
146 lbs
After
161 lbs
Height
5'9"
BMI
24 / 22

5 Month Weight Journey: Gaining Muscles and Defeating Plateaus with Icf 5X5 and 5/3/1 Bbb Review

A picture of a 5'8" male showing a weight loss from 380 pounds to 145 pounds. A net loss of 235 pounds.
Before
380 lbs
After
145 lbs
Height
5'8"
BMI
22 / 58

23 Year Old Male Loses 235 Pounds, Reaches Goal Weight of 145

A progress pic of a 5'8" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Before
165 lbs
After
143 lbs
Height
5'8"
BMI
22 / 25

Male, 24, Loses 22Lbs in a Year: Progress Pic Included!

A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

System
Imperial
Gender
Male
Weight
144 lbs