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What does a 209 pound, 5'8 man look like?

If you're wondering what a 209 pound, 5 foot 8 man looks like, you're in luck. We've gathered 176 photos from around the internet to give you a better idea. See what 5'8 209 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
209 lbs
A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Before
210 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

How Reddit User D1N127 Lost 42 Lbs in 8 Months

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 155 pounds. A respectable loss of 55 pounds.
Before
210 lbs
After
155 lbs
Height
5'9"
BMI
24 / 32

From 210Lbs to 155Lbs: a Weight Loss Journey of a Reddit User

A photo of a 5'8" man showing a weight cut from 280 pounds to 210 pounds. A net loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
5'8"
BMI
33 / 44

M/39/280Lbs to 210Lbs in 16 Months: Reddit User Shares Weight Loss Journey During Pandemic

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Before
211 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 242 pounds to 208 pounds. A respectable loss of 34 pounds.
Before
242 lbs
After
208 lbs
Height
5'9"
BMI
32 / 37

M/30/5'9'' 2 Year Weight Loss Progress From 242Lbs to 208Lbs

A progress pic of a 5'8" man showing a weight gain from 102 pounds to 211 pounds. A total gain of 109 pounds.
Before
102 lbs
After
211 lbs
Height
5'8"
BMI
33 / 16

M/24/5'8 (176 Cms) Achieves 2.5 Month Weight Loss Goal of 6 Kgs (13 Lbs)

A before and after photo of a 5'9" male showing a weight loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.
Before
210 lbs
After
160 lbs
Height
5'9"
BMI
24 / 31

50Lb Weight Loss in 11 Months: a Reddit User's Inspiring Journey

A before and after photo of a 5'8" male showing a snapshot of 210 pounds at a height of 5'8
Weight
210 lbs
Height
5'8"
BMI
31.8

A Male's Journey to Fat Loss: Inspiring Progress at 21

A progress pic of a 5'9" man showing a weight reduction from 209 pounds to 194 pounds. A net loss of 15 pounds.
Before
209 lbs
After
194 lbs
Height
5'9"
BMI
29 / 31

Success Story of a Reddit User's 15 Pound Weight Loss in 0.75 Months

A picture of a 5'8" male showing a weight cut from 210 pounds to 145 pounds. A net loss of 65 pounds.
Before
210 lbs
After
145 lbs
Height
5'8"
BMI
22 / 32

A 65Lb Weight Loss Journey in 5 Months Master of Ovens

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'7"
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A picture of a 5'9" male showing a snapshot of 209 pounds at a height of 5'9
Weight
209 lbs
Height
5'9"
BMI
31

One Man's Weight Loss Journey: a Btfc 8 Competitor's Story

A progress pic of a 5'9" man showing a weight loss from 210 pounds to 185 pounds. A total loss of 25 pounds.
Before
210 lbs
After
185 lbs
Height
5'9"
BMI
27 / 31

M/18/5'9 Weight Loss: 25 Lbs in 3 Months Journey

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
5'7"
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A picture of a 5'9" male showing a weight loss from 207 pounds to 167 pounds. A total loss of 40 pounds.
Before
207 lbs
After
167 lbs
Height
5'9"
BMI
25 / 31

5 Month Weight Loss Journey: M/25 Goes From 207 Lbs to 167 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 150 pounds. A total loss of 60 pounds.
Before
210 lbs
After
150 lbs
Height
5'9"
BMI
23 / 32

Male at 5'9 Drops 60 Pounds, Shows off New Physique

System
Imperial
Gender
Male
Weight
209 lbs