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What does a 6'3" male look like at 174 lbs?

If you're wondering what a 174 pound, 6 foot 3 man looks like, you're in luck. We've gathered 114 photos from around the internet to give you a better idea. See what 6'3 174 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
174 lbs
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A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.
Weight Before
175 lbs
Height
6'3"
BMI
27 / 22

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

A before and after photo of a 6'3" male showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
22.5

Skinny Fat Body Recomposition Journey: M/37/6'3'' User Shares 6 Months Progress on Reddit

A before and after photo of a 6'2" male showing a weight bulk from 174 pounds to 245 pounds. A respectable gain of 71 pounds.
Weight Before
174 lbs
Height
6'2"
BMI
33 / 23

M/21/6'2.5 [174Lbs > 245Lbs = 71Lbs] Male Progress Pic: 71Lbs Gained in a Year!

A progress pic of a 6'2" man showing a fat loss from 204 pounds to 174 pounds. A total loss of 30 pounds.
Weight After
174 lbs
Height
6'2"
BMI
23 / 27

One Reddit User’s Journey Towards Achieving Their Weight Loss Goals

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 36

From 280Lbs to 175Lbs: Reddit User Shares Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight bulk from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 19

30 Pound Weight Gain in 2 Months: Male at 6'3

A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2
Weight
174 lbs
Height
6'2"
BMI
22.3

Weight Loss Journey of a Reddit User [Boc]M/17/6'2/174

A photo of a 6'3" man showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
21.8

One Man's Journey: Gaining 30 Pounds and Deciding Whether to Bulk or Cut

A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2
Weight
174 lbs
Height
6'2"
BMI
22.3

A Male's Journey to Shed the Last Few Pounds

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight After
175 lbs
Height
6'3"
BMI
22 / 30

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
173 lbs
Height
6'3"
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 28

My Three Month Weight Loss Journey During Quarantine

A before and after photo of a 6'3" male showing a weight gain from 175 pounds to 200 pounds. A net gain of 25 pounds.
Weight Before
175 lbs
Height
6'3"
BMI
26 / 23

M/25/6'3 [175Lbs > 200Lbs = 25Lbs] (6 Years) Male Lifter Shows Natural Progress After 4 Years

A photo of a 6'3" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Weight After
175 lbs
Height
6'3"
BMI
22 / 27

From 220 to 175: a Man's Incredible Weight Loss and Muscle Building Journey

A progress pic of a 6'2" man showing a snapshot of 174 pounds at a height of 6'2
Weight
174 lbs
Height
6'2"
BMI
22.3

A Reddit User's Weight Journey: From 174Lbs at 22 to Building Muscle

A photo of a 6'3" man showing a weight cut from 240 pounds to 175 pounds. A net loss of 65 pounds.
Weight After
175 lbs
Height
6'3"
BMI
22 / 30

M/18/6'3" Weight Loss Journey: From 240 to 175Lbs in 5 Months

System
Imperial
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Gender
Male
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Weight
174 lbs
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Frequently Asked Questions

Is 174 pounds overweight for a man at a height of 6'3"?
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