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What does a 5'3" male look like at 174 lbs?

If you're wondering what a 174 pound, 5 foot 3 man looks like, you're in luck. We've gathered 14 photos from around the internet to give you a better idea. See what 5'3 174 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
174 lbs
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A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.
Weight Before
174 lbs
Height
5'4"
BMI
25 / 30

Overcoming Obstacles on Weight Loss Journey a User Story

A photo of a 5'3" man showing a snapshot of 175 pounds at a height of 5'3
Weight
175 lbs
Height
5'3"
BMI
31

Btfcwin's Weight Loss Journey: 175Lbs to a Healthier Life

A photo of a 5'3" man showing a weight cut from 175 pounds to 153 pounds. A net loss of 22 pounds.
Weight Before
175 lbs
Height
5'3"
BMI
28 / 32

25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist

A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.
Weight After
175 lbs
Height
5'4"
BMI
30 / 21

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

A picture of a 5'4" male showing a weight loss from 261 pounds to 173 pounds. A respectable loss of 88 pounds.
Weight After
173 lbs
Height
5'4"
BMI
31 / 46

Man Sheds 88 Lbs in 11 Months, Shares His Weight Loss Journey on Reddit

A before and after photo of a 5'4" male showing a weight reduction from 240 pounds to 173 pounds. A net loss of 67 pounds.
Weight After
173 lbs
Height
5'4"
BMI
31 / 43

M/31's 67Lb Weight Loss Journey After Stroke Recovery

A before and after photo of a 5'4" male showing a weight reduction from 261 pounds to 173 pounds. A total loss of 88 pounds.
Weight After
173 lbs
Height
5'4"
BMI
31 / 46

A Year Long Journey to Shed 88 Lbs with Impressive Face and Neck Gains

A progress pic of a 5'4" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
24 / 30

From 175 to 140Lbs: a 4 Month Weight Loss Journey by Marqlee

A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
26 / 30

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

A picture of a 5'4" male showing a weight loss from 175 pounds to 133 pounds. A respectable loss of 42 pounds.
Weight Before
175 lbs
Height
5'4"
BMI
24 / 31

Silenity's 4 Year Weight Loss Journey: From Obesity to Confidence

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Weight After
176 lbs
Height
5'4"
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A picture of a 5'4" male showing a weight loss from 176 pounds to 154 pounds. A total loss of 22 pounds.
Weight Before
176 lbs
Height
5'4"
BMI
27 / 31

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

A progress pic of a 5'4" man showing a fat loss from 261 pounds to 176 pounds. A total loss of 85 pounds.
Weight After
176 lbs
Height
5'4"
BMI
31 / 46

85 Pound Weight Loss in 10 Months: Male Progress Pic

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Weight After
176 lbs
Height
5'4"
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

System
Imperial
▼
Gender
Male
▼
Weight
174 lbs
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Frequently Asked Questions

Is 174 pounds overweight for a man at a height of 5'3"?
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