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What does a 5'5" male look like at 174 lbs?

If you're wondering what a 174 pound, 5 foot 5 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'5 174 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
174 lbs
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A photo of a 5'5" man showing a weight cut from 174 pounds to 155 pounds. A respectable loss of 19 pounds.
Weight Before
174 lbs
Height
5'5"
BMI
26 / 29

25 Year Old Male Lost 19 Kgs in One Year with Keto, Running, and Lifting

A progress pic of a 5'5" man showing a fat loss from 195 pounds to 173 pounds. A total loss of 22 pounds.
Weight After
173 lbs
Height
5'5"
BMI
30 / 33

One Reddit User's Slow and Steady Weight Loss Journey: M/23/5'9" Goes From 195Lbs to 173Lbs in 12 Months

A picture of a 5'5" male showing a weight loss from 175 pounds to 158 pounds. A respectable loss of 17 pounds.
Weight Before
175 lbs
Height
5'5"
BMI
26 / 29

2 Year Body Transformation: Tips From a Reddit User's Journey

A photo of a 5'5" man showing a weight cut from 209 pounds to 175 pounds. A total loss of 34 pounds.
Weight After
175 lbs
Height
5'5"
BMI
30 / 36

Proud to Announce: a 34 Lbs Weight Loss Journey in 4 Months!

A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.
Weight Before
174 lbs
Height
5'4"
BMI
25 / 30

Overcoming Obstacles on Weight Loss Journey a User Story

A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.
Weight After
173 lbs
Height
5'5"
BMI
30 / 31

From 203 to 173Lbs: a Journey of Consistency, Sacrifices, and Lifestyle Change

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight After
175 lbs
Height
5'5"
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A picture of a 5'6" male showing a weight loss from 233 pounds to 174 pounds. A respectable loss of 59 pounds.
Weight After
174 lbs
Height
5'6"
BMI
29 / 39

One Man's Inspiring Journey From 233Lbs to 174Lbs in 12 Months

A picture of a 5'6" male showing a weight loss from 174 pounds to 164 pounds. A net loss of 10 pounds.
Weight Before
174 lbs
Height
5'6"
BMI
27 / 29

M/34/5'6'', 10Lbs Weight Loss Progress: a Reddit User's Journey

A progress pic of a 5'6" man showing a weight gain from 160 pounds to 174 pounds. A net gain of 14 pounds.
Weight After
174 lbs
Height
5'6"
BMI
28 / 26

4 Year Body Transformation: Journey From 160 to 174Lbs

A photo of a 5'6" man showing a weight loss from 259 pounds to 174 pounds. A total loss of 85 pounds.
Weight After
174 lbs
Height
5'6"
BMI
28 / 42

How a Personal Trainer Helped This Reddit User Lose Weight Effectively?

A picture of a 5'5" male showing a weight loss from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight Before
175 lbs
Height
5'5"
BMI
25 / 30

Success Story of Losing 30Lbs in 19 Months: a Reddit User Shares Journey & Tips

A photo of a 5'5" man showing a fat loss from 275 pounds to 175 pounds. A net loss of 100 pounds.
Weight After
175 lbs
Height
5'5"
BMI
29 / 46

Man Loses 100 Pounds in 6 Months

A progress pic of a 5'5" man showing a snapshot of 175 pounds at a height of 5'5
Weight
175 lbs
Height
5'5"
BMI
29.2

The Weight Loss Journey of a 28 Year Old Male: a Btfcthrowaway29's Story

A before and after photo of a 5'5" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Weight After
175 lbs
Height
5'5"
BMI
29 / 33

Myfitnesspal App Helped M/22/5'5'' Reddit User Lose 25Lbs in 3 Months

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight Before
176 lbs
Height
5'5"
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

System
Imperial
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Gender
Male
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Weight
174 lbs
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Frequently Asked Questions

Is 174 pounds overweight for a man at a height of 5'5"?
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