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5'3" Women at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 274 photos from around the internet to give you a better idea. See what 5'3 163 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
163 lbs
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A picture of a 5'2" female showing a fat loss from 164 pounds to 151 pounds. A net loss of 13 pounds.

A Personal Weight Loss Journey: How Reddit User [Deleted] Lost 13 Pounds in 2 Months

Weight Before
164 lbs
Height
5'2"
BMI
28 / 30
A picture of a 5'3" female showing a snapshot of 165 pounds at a height of 5'3

23 Year Old's Steady Weight Loss Journey Yields Positive Body Image Results

Weight
165 lbs
Height
5'3"
BMI
29.2
A picture of a 5'2" female showing a weight loss from 177 pounds to 162 pounds. A respectable loss of 15 pounds.

F/28/5'2" [177 > 162 = 15 Pounds Down]: a 10 Week Weight Loss Journey Through Powerlifting and Calorie Control

Weight After
162 lbs
Height
5'2"
BMI
30 / 33
A photo of a 5'2" woman showing a weight loss from 162 pounds to 150 pounds. A respectable loss of 12 pounds.

Keto and Weight Training: F/22 Drops 12 Lbs in 2 Months

Weight Before
162 lbs
Height
5'2"
BMI
28 / 30
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 164 pounds. A respectable loss of 133 pounds.

From 297Lbs to 164Lbs: a Weight Loss Journey

Weight After
164 lbs
Height
5'4"
BMI
28 / 51
A photo of a 5'3" woman showing a weight cut from 165 pounds to 132 pounds. A net loss of 33 pounds.

From 75Kg to 60Kg: Inspiring Weight Loss Journey of a Reddit User

Weight Before
165 lbs
Height
5'3"
BMI
23 / 29
A picture of a 5'2" female showing a weight loss from 300 pounds to 162 pounds. A net loss of 138 pounds.

F/21's 300Lbs to 162Lbs Transformation Story in 3 Years

Weight After
162 lbs
Height
5'2"
BMI
31 / 57
A before and after photo of a 5'3" female showing a weight reduction from 261 pounds to 161 pounds. A net loss of 100 pounds.

From 261 Lbs to 161 Lbs in 10 Months: a 100 Pound Weight Loss Journey

Weight After
161 lbs
Height
5'3"
BMI
29 / 47
A picture of a 5'3" female showing a weight loss from 165 pounds to 153 pounds. A net loss of 12 pounds.

How Reddit User Outatyme85 Lost 24 Lbs and Transformed Her Body

Weight Before
165 lbs
Height
5'3"
BMI
27 / 29
A photo of a 5'3" woman showing a weight cut from 241 pounds to 165 pounds. A total loss of 76 pounds.

F/27/5’3” [241 Lbs > 165Lbs]: an Inspiring Weight Loss Journey

Weight After
165 lbs
Height
5'3"
BMI
30 / 44
A progress pic of a 5'2" woman showing a snapshot of 162 pounds at a height of 5'2

Visiblekarma's 14.5Lbs Weight Loss Journey

Weight
162 lbs
Height
5'2"
BMI
29.8
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 131 pounds. A total loss of 31 pounds.

An Inspiring Weight Loss Journey: a Reddit User's Tale

Weight Before
162 lbs
Height
5'4"
BMI
23 / 29
A photo of a 5'3" woman showing a weight cut from 165 pounds to 140 pounds. A respectable loss of 25 pounds.

A Woman's Journey: 25Lbs Weight Loss in 5 Months

Weight Before
165 lbs
Height
5'3"
BMI
25 / 29
A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation

Weight Before
165 lbs
Height
5'3"
BMI
26 / 29
A progress pic of a 5'3" woman showing a weight cut from 165 pounds to 138 pounds. A respectable loss of 27 pounds.

Losing Weight: the Simple Solution to Having a Healthy Bmi

Weight Before
165 lbs
Height
5'3"
BMI
25 / 29
A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.

One User's Inspiring Weight Loss Journey: a Reddit Story

Weight After
165 lbs
Height
5'3"
BMI
30 / 58
System
Imperial
▼
Gender
Women
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Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a woman at a height of 5'3"?
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