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5'3" Women at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 274 photos from around the internet to give you a better idea. See what 5'3 163 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
163 lbs
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A photo of a 5'4" woman showing a weight cut from 162 pounds to 124 pounds. A net loss of 38 pounds.

One Redditor's Weight Loss Journey: a Story of Persistence and Success

Weight Before
162 lbs
Height
5'4"
BMI
21 / 28
A picture of a 5'3" female showing a weight loss from 165 pounds to 153 pounds. A net loss of 12 pounds.

How Reddit User Outatyme85 Lost 24 Lbs and Transformed Her Body

Weight Before
165 lbs
Height
5'3"
BMI
27 / 29
A photo of a 5'3" woman showing a weight cut from 241 pounds to 165 pounds. A total loss of 76 pounds.

F/27/5’3” [241 Lbs > 165Lbs]: an Inspiring Weight Loss Journey

Weight After
165 lbs
Height
5'3"
BMI
30 / 44
A progress pic of a 5'2" woman showing a snapshot of 162 pounds at a height of 5'2

Visiblekarma's 14.5Lbs Weight Loss Journey

Weight
162 lbs
Height
5'2"
BMI
29.8
A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

Successful Two Year Weight Loss Journey: a Reddit User's Inspiring Transformation

Weight Before
165 lbs
Height
5'3"
BMI
26 / 29
A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.

One User's Inspiring Weight Loss Journey: a Reddit Story

Weight After
165 lbs
Height
5'3"
BMI
30 / 58
A picture of a 5'2" female showing a weight loss from 162 pounds to 140 pounds. A net loss of 22 pounds.

F/25/5'2 [140 > 162 = 22Lbs] (4 Months) Feeling so Much Happier in My New Body

Weight Before
162 lbs
Height
5'2"
BMI
26 / 31
A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.

One User's Journey on Weight Loss: Two Steps Forward, One Step Back

Weight Before
165 lbs
Height
5'3"
BMI
24 / 30
A before and after photo of a 5'3" female showing a weight cut from 161 pounds to 121 pounds. A respectable loss of 40 pounds.

From 161 Lbs to 121 Lbs: User's Journey with Keto, Cardio, and Weightlifting

Weight Before
161 lbs
Height
5'3"
BMI
21 / 29
A picture of a 5'3" female showing a snapshot of 165 pounds at a height of 5'3

23 Year Old's Steady Weight Loss Journey Yields Positive Body Image Results

Weight
165 lbs
Height
5'3"
BMI
29.2
A photo of a 5'2" woman showing a weight cut from 191 pounds to 162 pounds. A total loss of 29 pounds.

Halfway to Her Goal: Inspiring Weight Loss Journey of a Reddit User

Weight After
162 lbs
Height
5'2"
BMI
30 / 35
A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 154 pounds. A respectable loss of 10 pounds.

Overcoming Plateau and Weight Loss Discouragement: One User's Journey

Weight Before
164 lbs
Height
5'2"
BMI
28 / 30
A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 132 pounds. A respectable loss of 33 pounds.

F/22/5'3" Weight Loss Journey: 33Lbs in 3 Months

Weight Before
165 lbs
Height
5'3"
BMI
23 / 29
A before and after photo of a 5'3" female showing a weight reduction from 165 pounds to 130 pounds. A net loss of 35 pounds.

From 165 to 130Lbs: a Weight Loss Journey

Weight Before
165 lbs
Height
5'3"
BMI
24 / 30
A photo of a 5'3" woman showing a weight cut from 165 pounds to 145 pounds. A total loss of 20 pounds.

20Lbs Down: 5'3 Female's Amazing Transformation!

Weight Before
165 lbs
Height
5'3"
BMI
26 / 30
A before and after photo of a 5'4" female showing a weight reduction from 162 pounds to 136 pounds. A respectable loss of 26 pounds.

From 162 to 136 in 6 Months: a Weight Loss Journey

Weight Before
162 lbs
Height
5'4"
BMI
24 / 29
System
Imperial
▼
Gender
Women
▼
Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a woman at a height of 5'3"?
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