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What does a 57kg, 168cm man look like?

61 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a weight gain from 120 pounds to 150 pounds. A respectable gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
5'6"
BMI
24 / 19

From 120Lbs to 150Lbs: a 17 Year Old's Journey to a Healthier Weight

A picture of a 5'6" male showing a weight bulk from 117 pounds to 132 pounds. A net gain of 15 pounds.
Before
117 lbs
After
132 lbs
Height
5'6"
BMI
21 / 19

Male at 5'6 Sees Great Progress After Gaining 15 Pounds in 10 Months

A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.
Before
110 lbs
After
120 lbs
Height
5'6"
BMI
19 / 18

How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months

A before and after photo of a 5'6" male showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

21 Year Old's Aspirational Fitness Journey From 130Lbs to Fit

A before and after photo of a 5'7" male showing a weight gain from 130 pounds to 147 pounds. A total gain of 17 pounds.
Before
130 lbs
After
147 lbs
Height
5'7"
BMI
24 / 21

From 130Lbs to 147Lbs in 15 Months: a User's Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'6"
BMI
21 / 25

From 155 to 130: a Journey to a Healthier Lifestyle

A picture of a 5'6" male showing a weight loss from 310 pounds to 125 pounds. A total loss of 185 pounds.
Before
310 lbs
After
125 lbs
Height
5'6"
BMI
20 / 50

From Obesity to Fitness: One User's Journey From 310 Lbs to 125 Lbs

A photo of a 5'7" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'7"
BMI
23 / 21

Male at 5'7 Sees 15 Pound Weight Gain in 8 Months After Getting Skinny Fat

A picture of a 5'7" male showing a weight gain from 130 pounds to 145 pounds. A total gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'7"
BMI
23 / 21

A 5 Month Weight Journey: From 130Lbs to 145Lbs

A picture of a 5'7" male showing a weight gain from 130 pounds to 154 pounds. A net gain of 24 pounds.
Before
130 lbs
After
154 lbs
Height
5'7"
BMI
25 / 21

4 Month Weight Gain Journey: M/20/5'7'' Gains 24 Lbs, Reaches 154 Lbs with Bulk and Gym Routine

A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds.
Before
115 lbs
After
128 lbs
Height
5'6"
BMI
21 / 19

22/M/5'6 Male Progress Pic Shows 4 Month Weight Change From 115 to 128 Pounds

A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'6"
BMI
24 / 21

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'6"
BMI
20 / 18

M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Before
145 lbs
After
120 lbs
Height
5'7"
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Before
128 lbs
After
148 lbs
Height
5'7"
BMI
24 / 21

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Before
137 lbs
After
130 lbs
Height
5'7"
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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