By Height By Weight  

What does a 64kg, 168cm male look like?

145 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 168cm

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
66 Kg
Height
168 cm
BMI
23 / 19

A Two Year Weight Journey: From 115 to 145 Pounds

A photo of a 5'6" man showing a weight gain from 135 pounds to 155 pounds. A net gain of 20 pounds.
Weight Before
61 Kg
Height
168 cm
BMI
25 / 22

A Teen's Journey to Gaining 20 Pounds: Lift Numbers and More

A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.
Weight After
61 Kg
Height
168 cm
BMI
22 / 27

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Weight Before
66 Kg
Height
168 cm
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.
Weight After
65 Kg
Height
168 cm
BMI
23 / 39

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.
Weight After
64 Kg
Height
168 cm
BMI
23 / 25

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Weight After
67 Kg
Height
168 cm
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A picture of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
63 Kg
Height
1.68m
BMI
22.2

Btfc09051995 Weight Journey: From Failed Entry to Success

A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Weight After
63 Kg
Height
168 cm
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A photo of a 5'7" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight After
65 Kg
Height
168 cm
BMI
23 / 27

22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food

A photo of a 5'6" man showing a weight cut from 198 pounds to 142 pounds. A respectable loss of 56 pounds.
Weight After
64 Kg
Height
168 cm
BMI
23 / 32

A 2 Year Weight Loss Journey: M/24 Goes From 198Lbs to 142Lbs

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Weight Before
62 Kg
Height
168 cm
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.
Weight After
62 Kg
Height
168 cm
BMI
22 / 25

24M's Amazing 18 Month Weight Loss Journey Running Only

A progress pic of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6
Weight
64 Kg
Height
1.68m
BMI
22.8

M/23/5'6 142Lbs 178Lbs = 36Lbs Gained ] (6 Years)

A progress pic of a 5'6" man showing a weight cut from 260 pounds to 143 pounds. A total loss of 117 pounds.
Weight After
65 Kg
Height
168 cm
BMI
23 / 42

From 260Lbs to 143Lbs: a Remarkable 2 Year Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.
Weight After
64 Kg
Height
168 cm
BMI
23 / 36

From 226 to 141Lbs: a Journey of Patience and Consistency