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What does a 106kg, 168cm man look like?

69 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.
Before
227 lbs
After
158 lbs
Height
5'7"
BMI
25 / 37

One Year Journey of a 69Lbs Weight Loss

A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.
Before
242 lbs
After
143 lbs
Height
5'7"
BMI
23 / 39

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 160 pounds. A total loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'7"
BMI
26 / 37

A Personal Weight Journey: Insights From a Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 234 pounds to 148 pounds. A respectable loss of 86 pounds.
Before
234 lbs
After
148 lbs
Height
5'7"
BMI
24 / 38

A Journey of over 85 Pounds: an Experiment with Cico and Exercise

A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 185 pounds. A net loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
5'7"
BMI
30 / 37

How Redditor Lost 45 Pounds in 13 Months with Intermittent Fasting and Exercise

A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'7"
BMI
27 / 37

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Before
240 lbs
After
170 lbs
Height
5'7"
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 195 pounds. A respectable loss of 35 pounds.
Before
230 lbs
After
195 lbs
Height
5'7"
BMI
31 / 37

M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 226 pounds. A total loss of 56 pounds.
Before
282 lbs
After
226 lbs
Height
5'7"
BMI
36 / 45

One Man's 56 Pound Journey to Healthier Living

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A total loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'7"
BMI
26 / 37

My Phenomenal 70Lb Weight Loss Journey as Seen on Reddit

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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