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What does a 77kg, 168cm male look like?

150 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A before and after photo of a 5'7" male showing a weight reduction from 205 pounds to 175 pounds. A net loss of 30 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 33

A Successful Weight Loss Journey: M/25 Loses 30 Pounds with Hard Work and Focus

A picture of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6
Weight
77 Kg
Height
1.68m
BMI
27.3

22/M/5'6/170 Lbs Male Loses Pounds

A picture of a 5'7" male showing a weight loss from 180 pounds to 175 pounds. A net loss of 5 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 29

M/30/5'7” Fitness Journey: 180Lbs to 175Lbs in 4 Months!

A photo of a 5'7" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
23 / 27

22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food

A before and after photo of a 5'7" male showing a weight reduction from 265 pounds to 168 pounds. A total loss of 97 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 43

A 7 Year Weight Loss Journey M/32 Goes From 265 to 168 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 28

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Weight Before
80 Kg
Height
168 cm
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A before and after photo of a 5'6" male showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 40

One Man's 75 Pound Weight Loss Journey Through Daily Gym Sessions

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 34

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 31

A Redditor's Journey to Losing Weight

A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 33

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A picture of a 5'6" male showing a weight loss from 265 pounds to 170 pounds. A net loss of 95 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 43

95Lbs Lost: Male Weight Loss Transformation

System
Metric
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Gender
Male
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Frequently Asked Questions

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