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What does a 63kg, 168cm male look like?

141 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 168cm

A picture of a 5'6" male showing a snapshot of 140 pounds at a height of 5'6

A Weight Loss Journey: From 140 Lbs to Last Few Pounds

Weight
64 Kg
Height
1.68m
BMI
22.5
A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.

Personal Weight Journey on Reddit

Weight After
64 Kg
Height
168 cm
BMI
23 / 31
A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

A 21 Year Old Male's Weight Journey Towards Shedding the Last Few Pounds

Weight
66 Kg
Height
1.68m
BMI
23.3
A photo of a 5'7" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

Male at 5'7 Sees 15 Pound Weight Gain in 8 Months After Getting Skinny Fat

Weight After
66 Kg
Height
168 cm
BMI
23 / 21
A progress pic of a 5'6" man showing a weight loss from 199 pounds to 138 pounds. A net loss of 61 pounds.

From 199 to 138.5 Lbs: a Teenager's Impressive Weight Loss Journey in One Year

Weight After
63 Kg
Height
168 cm
BMI
22 / 32
A picture of a 5'7" male showing a muscle gain from 142 pounds to 149 pounds. A net gain of 7 pounds.

Male in 20s Sees Results After One Month of Healthy Eating and Exercise

Weight Before
64 Kg
Height
168 cm
BMI
24 / 23
A picture of a 5'7" male showing a weight gain from 130 pounds to 145 pounds. A total gain of 15 pounds.

A 5 Month Weight Journey: From 130Lbs to 145Lbs

Weight After
66 Kg
Height
168 cm
BMI
23 / 21
A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight Before
64 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a muscle gain from 141 pounds to 170 pounds. A net gain of 29 pounds.

Frogsexchange's 29 Pound Weight Gain Journey Through Exercise and Supplementation

Weight Before
64 Kg
Height
168 cm
BMI
27 / 23
A photo of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6

My Weight Journey: From Bulking to Cutting

Weight
64 Kg
Height
1.68m
BMI
22.8
A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6

32 Year Old Man's Amazing Transformation After Losing 138 Pounds!

Weight
63 Kg
Height
1.68m
BMI
22.2
A progress pic of a 5'6" man showing a weight gain from 135 pounds to 140 pounds. A total gain of 5 pounds.

A Male's 8 Month Weight Journey From 135 to 139 Lbs

Weight After
64 Kg
Height
168 cm
BMI
23 / 22
A picture of a 5'6" male showing a muscle gain from 135 pounds to 145 pounds. A total gain of 10 pounds.

The Weight Journey of a 21 Year Old Male: to Bulk or Cut?

Weight Before
61 Kg
Height
168 cm
BMI
23 / 22
A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.

A Two Year Weight Journey: From 115 to 145 Pounds

Weight After
66 Kg
Height
168 cm
BMI
23 / 19
A photo of a 5'6" man showing a weight gain from 135 pounds to 155 pounds. A net gain of 20 pounds.

A Teen's Journey to Gaining 20 Pounds: Lift Numbers and More

Weight Before
61 Kg
Height
168 cm
BMI
25 / 22
A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

Weight After
61 Kg
Height
168 cm
BMI
22 / 27