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What does a 105kg, 168cm man look like?

50 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Before
225 lbs
After
195 lbs
Height
5'6"
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Before
225 lbs
After
165 lbs
Height
5'6"
BMI
27 / 36

M/30/5'6" [225>165] Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'6"
BMI
25 / 36

M/30/5'6" Weight Loss Journey: 70Lbs Down!

A picture of a 5'6" male showing a weight loss from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Before
235 lbs
After
163 lbs
Height
5'6"
BMI
26 / 38

From 235 to 163 Pounds: One Man's Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'6"
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'6"
BMI
25 / 36

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 225 pounds to 182 pounds. A respectable loss of 43 pounds.
Before
225 lbs
After
182 lbs
Height
5'6"
BMI
29 / 36

From 225Lbs to 182Lbs: a Keto Weight Loss Journey by Alvareez

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Before
237 lbs
After
195 lbs
Height
5'6"
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.
Before
235 lbs
After
205 lbs
Height
5'6"
BMI
33 / 38

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

A photo of a 5'6" man showing a weight cut from 230 pounds to 204 pounds. A total loss of 26 pounds.
Before
230 lbs
After
204 lbs
Height
5'6"
BMI
33 / 37

One Man’s Journey to Losing 25Lbs in 3 Months Through Calorie Reduction and Daily Walks

A before and after photo of a 5'6" male showing a weight cut from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'6"
BMI
28 / 36

50Lbs Weight Loss Journey: M/25 Cuts out Food and Drinks for Health and Fitness

A photo of a 5'6" man showing a snapshot of 231 pounds at a height of 5'6
Weight
231 lbs
Height
5'6"
BMI
37.1

A Journey to Weight Loss: One Man's Reddit Posts

A picture of a 5'6" male showing a snapshot of 231 pounds at a height of 5'6
Weight
231 lbs
Height
5'6"
BMI
37.1

27 Year Old Man Sheds 32 Pounds in 84 Days; Here's How He Did It

A before and after photo of a 5'6" male showing a snapshot of 230 pounds at a height of 5'6
Weight
230 lbs
Height
5'6"
BMI
37

A Teen's Journey to Weight Loss: From 230Lbs to a Healthier Lifestyle

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Before
227 lbs
After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
5'7"
BMI
30 / 37

M/24/5’7” [230Lbs > 185Lbs = 45Lbs] (7 Months) out of Depression Feeling like My Real Self!

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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