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What does a 59kg, 168cm man look like?

76 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 168cm

A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'6"
BMI
20 / 18

M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.

A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Before
128 lbs
After
148 lbs
Height
5'7"
BMI
24 / 21

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Before
153 lbs
After
134 lbs
Height
5'7"
BMI
22 / 25

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Before
137 lbs
After
130 lbs
Height
5'7"
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A photo of a 5'6" man showing a snapshot of 134 pounds at a height of 5'6
Weight
134 lbs
Height
5'6"
BMI
21.5

A Balanced Approach: One User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'7"
BMI
21 / 16

From 100Lbs to 130Lbs: a Year Long Weight Journey

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Before
165 lbs
After
132 lbs
Height
5'7"
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.
Before
154 lbs
After
136 lbs
Height
5'6"
BMI
22 / 25

24M's Amazing 18 Month Weight Loss Journey Running Only

A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'6"
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A photo of a 5'6" man showing a weight gain from 135 pounds to 155 pounds. A net gain of 20 pounds.
Before
135 lbs
After
155 lbs
Height
5'6"
BMI
25 / 22

A Teen's Journey to Gaining 20 Pounds: Lift Numbers and More

A picture of a 5'6" male showing a snapshot of 136 pounds at a height of 5'6
Weight
136 lbs
Height
5'6"
BMI
21.9

Bulking Transformation of 19 Year Old Male Who Gained 13 Pounds

A picture of a 5'6" male showing a weight reduction from 195 pounds to 132 pounds. A total loss of 63 pounds.
Before
195 lbs
After
132 lbs
Height
5'6"
BMI
21 / 31

Teenager's Inspiring Weight Loss Journey From 195 to 162 Pounds

A photo of a 5'7" man showing a weight bulk from 108 pounds to 128 pounds. A respectable gain of 20 pounds.
Before
108 lbs
After
128 lbs
Height
5'7"
BMI
21 / 17

M/20's 2 Months Weight Gain Journey From 108Lbs to 128Lbs

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 136 pounds. A total loss of 31 pounds.
Before
167 lbs
After
136 lbs
Height
5'6"
BMI
22 / 27

How Suzukihondacivic Lost 31Lbs in 12 Months and Learned to Love Their Body