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What does a 75kg, 168cm man look like?

169 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 168cm

A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Before
210 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

How Reddit User D1N127 Lost 42 Lbs in 8 Months

A photo of a 5'6" man showing a weight cut from 162 pounds to 137 pounds. A total loss of 25 pounds.
Before
162 lbs
After
137 lbs
Height
5'6"
BMI
22 / 26

One Man's Weight Loss Journey: From Chubby to Confident in 12 Months

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Before
211 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.
Before
187 lbs
After
165 lbs
Height
5'7"
BMI
27 / 30

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Before
210 lbs
After
163 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A picture of a 5'7" male showing a muscle gain from 155 pounds to 161 pounds. A net gain of 6 pounds.
Before
155 lbs
After
161 lbs
Height
5'7"
BMI
26 / 25

One Man's 1.5 Year Weight Journey: From 155 to 161 Lbs

A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.
Before
150 lbs
After
164 lbs
Height
5'6"
BMI
26 / 24

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

A before and after photo of a 5'6" male showing a weight cut from 205 pounds to 171 pounds. A respectable loss of 34 pounds.
Before
205 lbs
After
171 lbs
Height
5'6"
BMI
28 / 33

M/21/5'6" Weight Journey: Slow Progress but Content

A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Before
205 lbs
After
165 lbs
Height
5'7"
BMI
27 / 33

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

A progress pic of a 5'7" man showing a muscle gain from 141 pounds to 170 pounds. A net gain of 29 pounds.
Before
141 lbs
After
170 lbs
Height
5'7"
BMI
27 / 23

Frogsexchange's 29 Pound Weight Gain Journey Through Exercise and Supplementation

A picture of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6
Weight
170 lbs
Height
5'6"
BMI
27.3

22/M/5'6/170 Lbs Male Loses Pounds

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.
Before
170 lbs
After
152 lbs
Height
5'7"
BMI
24 / 27

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6
Weight
167 lbs
Height
5'6"
BMI
26.8

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6
Weight
171 lbs
Height
5'6"
BMI
27.5

Approxy's Weight Loss Journey: a Look at His Transformation

A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Before
198 lbs
After
165 lbs
Height
5'7"
BMI
27 / 32

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.
Before
161 lbs
After
156 lbs
Height
5'6"
BMI
25 / 26

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months