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What does a 6'3" male look like at 302 lbs?

If you're wondering what a 302 pound, 6 foot 3 man looks like, you're in luck. We've gathered 62 photos from around the internet to give you a better idea. See what 6'3 302 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
302 lbs
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A progress pic of a 6'3" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 105 pounds. A respectable loss of 195 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
14 / 39

Overcoming Addiction and Shedding 105 Pounds: One Man's Journey to Health

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A total loss of 187 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
15 / 39

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

A progress pic of a 6'3" man showing a weight loss from 410 pounds to 300 pounds. A net loss of 110 pounds.
Weight After
300 lbs
Height
6'3"
BMI
37 / 51

From 410 to 300: a Journey to Joining the Army

A progress pic of a 6'3" man showing a weight gain from 300 pounds to 360 pounds. A respectable gain of 60 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
46 / 39

A Young Man's Journey to Lose 60 Pounds in 5 Months

A progress pic of a 6'3" man showing a weight loss from 300 pounds to 266 pounds. A total loss of 34 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
33 / 37

Weight Loss Journey: From 300 to 225 Pounds in 10 Months

A photo of a 6'3" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
26 / 37

Male Loses 92 Pounds in One Year: See His Progress!

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A total loss of 65 pounds.
Weight After
300 lbs
Height
6'3"
BMI
39 / 47

My 65Lbs Weight Loss Journey: M/18/6'3''

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 185 pounds. A total loss of 115 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
24 / 39

My Weight Loss Journey: From 300Lbs to 185Lbs in One Year

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 253 pounds. A net loss of 50 pounds.
Weight Before
303 lbs
Height
6'2"
BMI
34 / 40

User's Weight Loss Journey Shared on Reddit in Deleted Post

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 228 pounds. A respectable loss of 75 pounds.
Weight Before
303 lbs
Height
6'2"
BMI
30 / 40

A Journey From 303 Lbs to 228 Lbs: a Reddit User's Inspiring Weight Loss Story

A photo of a 6'2" man showing a snapshot of 304 pounds at a height of 6'2
Weight
304 lbs
Height
6'2"
BMI
39

A Male's Journey to Fat Loss: Lessons Learned

System
Imperial
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Gender
Male
▼
Weight
302 lbs
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Frequently Asked Questions

Is 302 pounds overweight for a man at a height of 6'3"?
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