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What does a 6'3" male look like at 239 lbs?

If you're wondering what a 239 pound, 6 foot 3 man looks like, you're in luck. We've gathered 138 photos from around the internet to give you a better idea. See what 6'3 239 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
239 lbs
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A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.
Weight Before
240 lbs
Height
6'3"
BMI
31 / 30

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

A photo of a 6'2" man showing a weight cut from 287 pounds to 239 pounds. A respectable loss of 48 pounds.
Weight After
239 lbs
Height
6'2"
BMI
32 / 38

Intermittent Fasting and Healthier Eating Lead to M/30/6’2” 48 Lb Weight Loss

A progress pic of a 6'2" man showing a fat loss from 239 pounds to 172 pounds. A respectable loss of 67 pounds.
Weight Before
239 lbs
Height
6'2"
BMI
23 / 32

Male at 6'2 Loses 67Lbs in 24 Months

A progress pic of a 6'3" man showing a snapshot of 240 pounds at a height of 6'3
Weight
240 lbs
Height
6'3"
BMI
29.9

Male's Journey From 240Lbs Using Reddit

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.
Weight Before
240 lbs
Height
6'3"
BMI
28 / 30

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

A before and after photo of a 6'3" male showing a fat loss from 331 pounds to 238 pounds. A respectable loss of 93 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 41

M/29/6'3 [331Lbs > 238Lbs = 93Lbs] Weight Loss Journey Using Lazy Keto

A before and after photo of a 6'3" male showing a weight reduction from 240 pounds to 180 pounds. A net loss of 60 pounds.
Weight Before
240 lbs
Height
6'3"
BMI
22 / 30

From Bobby Hill to Chris Pratt: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Weight Before
240 lbs
Height
6'2"
BMI
24 / 31

A Personal Weight Journey on Reddit Insights and Observations

A progress pic of a 6'2" man showing a weight reduction from 240 pounds to 205 pounds. A net loss of 35 pounds.
Weight Before
240 lbs
Height
6'2"
BMI
26 / 31

One Man's 35 Pound Weight Loss Journey: M/23/6'2"

A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.
Weight After
238 lbs
Height
6'4"
BMI
29 / 50

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

A picture of a 6'2" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight Before
240 lbs
Height
6'2"
BMI
24 / 31

Over 2 Years, 50 Pounds Lost: Slow yet Steady Is a Healthy Approach

A photo of a 6'2" man showing a weight cut from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight Before
240 lbs
Height
6'2"
BMI
23 / 31

One Year Body Transformation: From Obese to Ripped

A progress pic of a 6'2" man showing a fat loss from 240 pounds to 212 pounds. A total loss of 28 pounds.
Weight Before
240 lbs
Height
6'2"
BMI
28 / 32

A Weight Loss Journey: Lessons From Reddit User [Deleted]

A before and after photo of a 6'2" male showing a snapshot of 240 pounds at a height of 6'2
Weight
240 lbs
Height
6'2"
BMI
30.8

From 240Lbs to Last Few Pounds: a Journey of Transformation

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Weight After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

System
Imperial
▼
Gender
Male
▼
Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a man at a height of 6'3"?
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