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What does a 6'3" male look like at 234 lbs?

If you're wondering what a 234 pound, 6 foot 3 man looks like, you're in luck. We've gathered 108 photos from around the internet to give you a better idea. See what 6'3 234 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
234 lbs
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A progress pic of a 6'3" man showing a weight cut from 273 pounds to 233 pounds. A respectable loss of 40 pounds.
Weight After
233 lbs
Height
6'3"
BMI
29 / 34

Keto Diet Helps User Lose 40 Pounds Since June

A progress pic of a 6'3" man showing a weight loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Weight After
235 lbs
Height
6'3"
BMI
29 / 36

One Man's 50 Pound Weight Loss Journey: a Reddit Story

A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.
Weight After
234 lbs
Height
6'4"
BMI
29 / 41

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

A picture of a 6'4" male showing a weight loss from 365 pounds to 234 pounds. A total loss of 131 pounds.
Weight After
234 lbs
Height
6'4"
BMI
29 / 46

M/41/6'4 [365>234 =131] (1 Year ) 1 Year Transformation. Man Loses over 100 Pounds in One Year

A photo of a 6'3" man showing a muscle gain from 195 pounds to 235 pounds. A net gain of 40 pounds.
Weight After
235 lbs
Height
6'3"
BMI
30 / 25

From 195 to 235 to 195: a 4 Year Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 185 pounds. A total loss of 50 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
24 / 30

64 Year Old Man Loses 50 Pounds in 135 Days by Bicycling and Following the Noom Program

A progress pic of a 6'4" man showing a fat loss from 234 pounds to 191 pounds. A total loss of 43 pounds.
Weight Before
234 lbs
Height
6'4"
BMI
24 / 29

M/30/6'4" 44 Lbs Weight Loss Journey of a High School Government Teacher

A picture of a 6'3" male showing a snapshot of 235 pounds at a height of 6'3
Weight
235 lbs
Height
6'3"
BMI
29.2

21 Year Old Male Cutting at 235Lbs and 6'3 – Progress Pic!

A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 235 pounds. A respectable loss of 50 pounds.
Weight After
235 lbs
Height
6'3"
BMI
29 / 35

Weight Loss Journey: How a Reddit User Lost 50Lbs

A progress pic of a 6'3" man showing a weight reduction from 333 pounds to 235 pounds. A net loss of 98 pounds.
Weight After
235 lbs
Height
6'3"
BMI
29 / 41

M/24/6'3" Weight Loss Journey: From 333Lbs to 235Lbs in 20 Months

A picture of a 6'2" male showing a weight loss from 234 pounds to 194 pounds. A net loss of 40 pounds.
Weight Before
234 lbs
Height
6'2"
BMI
25 / 30

A Year of Progress: M/23/6'2 Goes From 234.4 to 194Lbs

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
25 / 30

M/30/6'3" Weight Journey: From 235Lbs to 195Lbs in 18 Months

A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 235 pounds. A respectable loss of 40 pounds.
Weight After
235 lbs
Height
6'3"
BMI
30 / 35

M/21/6'3": a Successful 40Lb Weight Loss Journey in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 200 pounds. A respectable loss of 35 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
26 / 30

The Weight Transformation Journey of M/32/6'3 From 235Lbs to 183Lbs in 4 Years

A progress pic of a 6'3" man showing a fat loss from 233 pounds to 191 pounds. A total loss of 42 pounds.
Weight Before
233 lbs
Height
6'3"
BMI
25 / 30

A Reddit User's Inspiring 42Lb Weight Loss Journey with Running, Powerlifting, & Balanced Diet

A before and after photo of a 6'4" male showing a weight reduction from 265 pounds to 235 pounds. A net loss of 30 pounds.
Weight After
235 lbs
Height
6'4"
BMI
29 / 32

6'4" Male Loses 30Lbs in 6 Months: Progress Photos Inside

System
Imperial
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Gender
Male
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Weight
234 lbs
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Frequently Asked Questions

Is 234 pounds overweight for a man at a height of 6'3"?
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