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5'7" Men at 228 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 228 pound, 5 foot 7 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'7 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
228 lbs
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A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.

40Lbs Weight Loss Journey Through Muay Thai Training

Weight Before
228 lbs
Height
5'7"
BMI
30 / 36
A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.

35 Year Old's 36 Pound Weight Loss Journey

Weight Before
228 lbs
Height
5'7"
BMI
30 / 36
A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

Weight After
228 lbs
Height
5'7"
BMI
37 / 39
A progress pic of a 5'7" man showing a fat loss from 228 pounds to 198 pounds. A net loss of 30 pounds.

A Journey to Losing 30 Pounds: Celebrating Milestones and Staying Motivated

Weight Before
228 lbs
Height
5'7"
BMI
32 / 37
A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.

One Year Journey of a 69Lbs Weight Loss

Weight Before
227 lbs
Height
5'7"
BMI
25 / 37
A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

Weight After
228 lbs
Height
5'8"
BMI
35 / 48
A before and after photo of a 5'7" male showing a weight reduction from 229 pounds to 201 pounds. A net loss of 28 pounds.

Man Loses 28 Lbs with Consistent Workouts in 4 Months

Weight Before
229 lbs
Height
5'7"
BMI
32 / 37
A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

Weight Before
229 lbs
Height
5'7"
BMI
31 / 36
A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

Weight Before
228 lbs
Height
5'8"
BMI
29 / 35
A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

Weight Before
228 lbs
Height
5'6"
BMI
36 / 38
A picture of a 5'8" male showing a weight loss from 330 pounds to 228 pounds. A net loss of 102 pounds.

M/32/5'8 [330Lbs > 228Lbs = 102Lbs]: an Inspiring Weight Loss Journey

Weight After
228 lbs
Height
5'8"
BMI
36 / 52
A photo of a 5'7" man showing a snapshot of 229 pounds at a height of 5'7

One Man's Journey to Losing Weight: a Reddit User's Story

Weight
229 lbs
Height
5'7"
BMI
36
A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

Weight After
227 lbs
Height
5'7"
BMI
36 / 37
A picture of a 5'8" male showing a snapshot of 228 pounds at a height of 5'8

Fat Loss Progress Pic for Male at 28 Years Old

Weight
228 lbs
Height
5'8"
BMI
34.5
A picture of a 5'7" male showing a weight loss from 227 pounds to 159 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in 10 Months and Maintains Consistency

Weight Before
227 lbs
Height
5'7"
BMI
26 / 37
A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

Weight After
227 lbs
Height
5'7"
BMI
37 / 46
System
Imperial
▼
Gender
Men
▼
Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'7"?
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