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5'3" Women at 190 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 190 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 180 photos from around the internet to give you a better idea. See what 5'3 190 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

190 lbs

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Height

5'3"

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A picture of a 5'4" female showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.

F/23/5'4" [190Lbs > 150Lbs = 40Lbs] a 3 Year Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 190 pounds to 154 pounds. A total loss of 36 pounds.

Mentally Thriving and 36Lbs Lighter: a One Year Weight Loss Journey Switch to 75% Vegan

A picture of a 5'4" female showing a weight loss from 190 pounds to 126 pounds. A respectable loss of 64 pounds.

How Kokellss Lost 64 Pounds and Improved Her Gut Health

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

How One Reddit User Lost 30 Pounds in 7 Months: a Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 191 pounds to 151 pounds. A net loss of 40 pounds.

27 Year Old Woman's Weightloss Journey: 191 to 151 Lbs in 10 Months

A picture of a 5'2" female showing a weight loss from 190 pounds to 175 pounds. A net loss of 15 pounds.

A Reddit User's Progress on Their 15Lb Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 190 pounds to 115 pounds. A net loss of 75 pounds.

F/30/5'2 Progress Pic: 190Lbs>115Lbs=75Lbs

A picture of a 5'2" female showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.

F/20/5'2'' 220Lbs to 190Lbs Body Progress: a User's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight loss from 275 pounds to 190 pounds. A total loss of 85 pounds.

A Year Long 85 Lb Weight Loss Journey: Tips and Techniques From Reddit User Fluffyb22

A picture of a 5'2" female showing a weight loss from 202 pounds to 190 pounds. A total loss of 12 pounds.

A Year Long Weight Loss Journey: One Reddit User's Story

A before and after photo of a 5'3" female showing a weight cut from 189 pounds to 158 pounds. A respectable loss of 31 pounds.

31 Pound Weight Loss in One Year: F/26/5'3

A picture of a 5'2" female showing a weight loss from 190 pounds to 145 pounds. A net loss of 45 pounds.

45 Pound Weight Loss Journey: From Chubby Cheeks to a Well Defined Face

A photo of a 5'4" woman showing a weight cut from 190 pounds to 170 pounds. A total loss of 20 pounds.

A Successful Weight Loss Journey: a Reddit User's Experience

A photo of a 5'4" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.

F/18/5'4 [215Lbs>190Lbs=25Lbs] (20 Months) Every Time I See Pictures of Myself From Before I Lost Weight, I Convince Myself I Look the Same but Maybe Not F/18/5'4 [215Lbs>190

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 144 pounds. A total loss of 46 pounds.

A Successful Weight Loss Journey: Hormones and Diet under Control

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.

Female in Her 30s Loses 67 Pounds in 2 Years, Going From 190 to 123

System

Imperial

▼

Gender

Women

▼

Weight

190 lbs

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Height

5'3"

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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'3"?

What is the ideal weight for a 5'3" woman?

What does 190 lbs look like for different body types?

Is 190 pounds overweight?

Is a 190 pound woman considered fat?

What celebrities are 5'3" tall?

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