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What does a 190 pound, 5'6 woman look like?

If you're wondering what a 190 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 266 photos from around the internet to give you a better idea. See what 5'6 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 127 pounds. A net loss of 63 pounds.
Before
190 lbs
After
127 lbs
Height
5'5"
BMI
22 / 32

F/22/5'5 [190>127 = 63] Sees Incredible Leg Transformation After 63 Pound Weight Loss!

A photo of a 5'7" woman showing a weight cut from 190 pounds to 135 pounds. A total loss of 55 pounds.
Before
190 lbs
After
135 lbs
Height
5'7"
BMI
22 / 31

Reddit User's Weight Loss Journey: Insights and Tips

A picture of a 5'5" female showing a weight loss from 222 pounds to 190 pounds. A net loss of 32 pounds.
Before
222 lbs
After
190 lbs
Height
5'5"
BMI
32 / 37

32Lbs Weight Loss in 95 Days: Here’s How One User Did It

A photo of a 5'7" woman showing a weight cut from 408 pounds to 188 pounds. A respectable loss of 220 pounds.
Before
408 lbs
After
188 lbs
Height
5'7"
BMI
30 / 66

F/38/5'7 [408 > 188 = 220] (25 Months, Varied) Found a True Before Pic, Face Gains, Mission Goal Weight in 2018 F/38/5'7 [408 > 188 = 220] (25 Months, Varied

A picture of a 5'6" female showing a fat loss from 190 pounds to 150 pounds. A respectable loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'6"
BMI
24 / 31

F/22/5'6 [190>150 = 40Lb]: a Journey to a Bikini

A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 163 pounds. A total loss of 28 pounds.
Before
191 lbs
After
163 lbs
Height
5'5"
BMI
27 / 32

Tracking Weight Loss: a Journey of Nine Pounds over Ten Weeks

A picture of a 5'5" female showing a fat loss from 208 pounds to 188 pounds. A respectable loss of 20 pounds.
Before
208 lbs
After
188 lbs
Height
5'5"
BMI
31 / 35

20 Pound Weight Loss Success in 3 Months: User's Journey on Reddit

A progress pic of a 5'6" woman showing a fat loss from 215 pounds to 190 pounds. A respectable loss of 25 pounds.
Before
215 lbs
After
190 lbs
Height
5'6"
BMI
31 / 35

A Journey to Health, Strength, and Self Love: the Inspiring Story of a Reddit User's Weight Loss and Fitness Transformation

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 188 pounds. A respectable loss of 32 pounds.
Before
220 lbs
After
188 lbs
Height
5'5"
BMI
31 / 37

Weight Loss Journey: From 220 to 154 Lbs in 1 Year

A progress pic of a 5'7" woman showing a weight loss from 210 pounds to 190 pounds. A net loss of 20 pounds.
Before
210 lbs
After
190 lbs
Height
5'7"
BMI
30 / 33

F/23/5'7" Weight Loss: User Shares Journey From 210.5 to 190.5 Lbs

A picture of a 5'6" female showing a weight loss from 188 pounds to 143 pounds. A respectable loss of 45 pounds.
Before
188 lbs
After
143 lbs
Height
5'6"
BMI
24 / 31

Losing 45Lbs in 8 Months by Calorie Counting, Peloton, and Cheese Reduction: a Journey to Turning 40

A picture of a 5'5" female showing a weight loss from 207 pounds to 190 pounds. A net loss of 17 pounds.
Before
207 lbs
After
190 lbs
Height
5'5"
BMI
32 / 35

Sobriety Contributed to 17 Pound Weight Loss During Pregnancy

A progress pic of a 5'5" woman showing a fat loss from 190 pounds to 158 pounds. A respectable loss of 32 pounds.
Before
190 lbs
After
158 lbs
Height
5'5"
BMI
26 / 32

From 190 Lb to 158 Lb in 23 Weeks: a Weight Loss Journey by a Reddit User

A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 142 pounds. A net loss of 46 pounds.
Before
188 lbs
After
142 lbs
Height
5'5"
BMI
24 / 32

A Reddit User's Weight Loss Journey: an Inspiring Tale

A progress pic of a 5'5" woman showing a fat loss from 190 pounds to 157 pounds. A total loss of 33 pounds.
Before
190 lbs
After
157 lbs
Height
5'5"
BMI
27 / 32

How Premedmiss Lost 33Lbs in 1 Year and Achieved Face Gains According to Her Reddit Post.

A picture of a 5'6" female showing a weight loss from 200 pounds to 190 pounds. A total loss of 10 pounds.
Before
200 lbs
After
190 lbs
Height
5'6"
BMI
32 / 33

How This Reddit User Shed 10 Pounds in 10 Weeks

System
Imperial
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Gender
Female
▼
Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'6"?
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