F/20/5'2'' 220Lbs to 190Lbs Body Progress: a User's Weight Loss Journey

Introduction

Ellagirl77, a 20-year-old female and 5'2'' tall, shares her progress on Reddit - losing 30lbs from her starting weight of 220lbs. She seeks advice to reach her goal weight and keeps herself motivated by setting goals and tracking her progress.

Motivation

Kered557, another Redditor, offers motivation by suggesting that Ellagirl77 should focus on how she will feel when she reaches her goal weight. Imagine how proud and accomplished she will feel when she gets there. This prospect keeps Kered557 motivated and might help Ellagirl77 too.

Methods

Ellagirl77 uses visual methods to keep herself accountable, such as marking progress on a poster and using mason jars filled with pebbles to count the pounds. She also keeps a snapshot of her face and body to compare from time to time.

Food Integration

Another user suggests Ellagirl77 should pay more attention to her food intake to achieve better results. Eating a healthier, well-balanced diet is just as essential as working out. Ellagirl77 recognizes that, which is why she is open to advice to help her reach her goal.

Conclusion

Ellagirl77 shares that she is far from her goal weight but proud of her achievements so far. Her progress inspires others in the community, and her journey encourages them to follow their own. The key to success is setting achievable goals, keeping oneself focused and motivated, and working hard to obtain them.