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What does a 190 pound, 5'9 woman look like?

If you're wondering what a 190 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 142 photos from around the internet to give you a better idea. See what 190 lbs 5'9 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A photo of a 5'9" woman showing a weight cut from 224 pounds to 187 pounds. A total loss of 37 pounds.
Before
224 lbs
After
187 lbs
Height
5'9"
BMI
28 / 34

18 Year Old Female Loses 37 Pounds in 4 Months

A picture of a 5'9" female showing a weight loss from 228 pounds to 198 pounds. A total loss of 30 pounds.
Before
228 lbs
After
198 lbs
Height
5'9"
BMI
30 / 35

Female in Her Twenties Loses 30 Pounds in Four Months

A picture of a 5'9" female showing a weight loss from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'9"
BMI
26 / 29

F/34/5'9 [190Lbs>170Lbs=20Lbs] Left 2010/Right 2022

A photo of a 5'9" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds.
Before
195 lbs
After
180 lbs
Height
5'9"
BMI
27 / 30

F/22/5'9 [195Lbs > 180Lbs = 15Lbs] 6 Months Recomposition Progress 22 Year Old Woman Loses 15Lbs in 6 Months Through Diet and Exercise

A photo of a 5'9" woman showing a weight cut from 272 pounds to 185 pounds. A total loss of 87 pounds.
Before
272 lbs
After
185 lbs
Height
5'9"
BMI
28 / 41

F/32/5'9 [272Lbs>185Lbs=87Lbs] Weight Loss Progress Female in Her Early 30s Loses 87Lbs, Going From 272Lbs to 185Lbs

A photo of a 5'9" woman showing a weight cut from 195 pounds to 177 pounds. A total loss of 18 pounds.
Before
195 lbs
After
177 lbs
Height
5'9"
BMI
27 / 30

Female in Her Twenties Loses Eighteen Pounds in Twenty Two Months Through Increased Activity

A before and after photo of a 5'9" female showing a weight reduction from 185 pounds to 135 pounds. A respectable loss of 50 pounds.
Before
185 lbs
After
135 lbs
Height
5'9"
BMI
20 / 28

50Lbs Lost in One Year: F/27/5'9

A photo of a 5'9" woman showing a weight cut from 205 pounds to 185 pounds. A respectable loss of 20 pounds.
Before
205 lbs
After
185 lbs
Height
5'9"
BMI
28 / 31

F/29/5'9 [205Lbs > 185Lbs = 20Lbs] (5 Months) My Engagement Photo Dress Before and After Lazy Keto and No Exercise! I'm so Proud of My 20Lb Weight Loss!

A progress pic of a 5'9" woman showing a weight bulk from 170 pounds to 188 pounds. A net gain of 18 pounds.
Before
170 lbs
After
188 lbs
Height
5'9"
BMI
29 / 26

F/28/5'9.5 Sees Progress in Her Stomach and Legs After Starting at 188Lbs!

A progress pic of a 5'9" woman showing a fat loss from 195 pounds to 179 pounds. A total loss of 16 pounds.
Before
195 lbs
After
179 lbs
Height
5'9"
BMI
27 / 30

F/28/5'9 [195 > 179 = 16 Lbs] (22 Months) Female at 28 Years Old and 5'9 Tall Loses 16 Pounds in 22 Months

A before and after photo of a 5'9" female showing a weight bulk from 167 pounds to 189 pounds. A total gain of 22 pounds.
Before
167 lbs
After
189 lbs
Height
5'9"
BMI
29 / 25

Female in Her 30s Sees Success Regaining Weight Lost

A photo of a 5'9" woman showing a weight cut from 190 pounds to 155 pounds. A total loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'9"
BMI
24 / 29

F/20/5'9 Makes Major Progress in Her Weight Loss Journey

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'9"?
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What does 190 lbs look like for different body types?
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Is a 190 pound woman considered fat?
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