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What does a 190 pound, 5'9 woman look like?

If you're wondering what a 190 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 5'9 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A before and after photo of a 5'8" female showing a weight reduction from 290 pounds to 188 pounds. A net loss of 102 pounds.
Before
290 lbs
After
188 lbs
Height
5'8"
BMI
30 / 46

Female at 27 Years Old and 5'8 Tall Loses 102Lbs in 9 Months

A progress pic of a 5'9" woman showing a fat loss from 192 pounds to 183 pounds. A total loss of 9 pounds.
Before
192 lbs
After
183 lbs
Height
5'9"
BMI
27 / 28

This Woman's Journey Towards a Healthier Lifestyle: Week 4 Update

A before and after photo of a 5'8" female showing a weight reduction from 215 pounds to 188 pounds. A respectable loss of 27 pounds.
Before
215 lbs
After
188 lbs
Height
5'8"
BMI
30 / 34

F/31/5'8 [215Lbs>188Lbs = 27Lbs]: Reddit User Shares Her Journey to Successful Weight Loss

A progress pic of a 5'10" woman showing a fat loss from 380 pounds to 190 pounds. A total loss of 190 pounds.
Before
380 lbs
After
190 lbs
Height
5'10"
BMI
28 / 56

F/31/5'10 [380 > 190 = 190] I'm Officially Half My Size!

A before and after photo of a 5'9" female showing a weight reduction from 191 pounds to 171 pounds. A respectable loss of 20 pounds.
Before
191 lbs
After
171 lbs
Height
5'9"
BMI
25 / 28

From 191 to 171: a Reddit User's 20 Pound Weight Loss Journey

A progress pic of a 5'10" woman showing a fat loss from 210 pounds to 190 pounds. A respectable loss of 20 pounds.
Before
210 lbs
After
190 lbs
Height
5'10"
BMI
27 / 30

F/21/5'10 Weight Loss Journey: From 210 to 190 Lbs

A picture of a 5'8" female showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.
Before
309 lbs
After
192 lbs
Height
5'8"
BMI
29 / 47

Remarkable Weight Journey by Reddit User: F/34/5'8" [309>192=117](36 Mo)

A progress pic of a 5'9" woman showing a fat loss from 298 pounds to 188 pounds. A respectable loss of 110 pounds.
Before
298 lbs
After
188 lbs
Height
5'9"
BMI
28 / 44

From 298Lbs to 188Lbs: a 10 Month Weight Loss Journey

A progress pic of a 5'8" woman showing a fat loss from 270 pounds to 192 pounds. A net loss of 78 pounds.
Before
270 lbs
After
192 lbs
Height
5'8"
BMI
30 / 42

One User's Weight Journey: Insights From Reddit Posts

A picture of a 5'10" female showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

A Female's Weight Loss Journey: One Reddit User's Experience

A photo of a 5'10" woman showing a weight cut from 291 pounds to 191 pounds. A respectable loss of 100 pounds.
Before
291 lbs
After
191 lbs
Height
5'10"
BMI
28 / 43

F/22/5'10 Lost 100Lbs in 2 Years: Here's How She Did It

A before and after photo of a 5'10" female showing a weight reduction from 215 pounds to 190 pounds. A net loss of 25 pounds.
Before
215 lbs
After
190 lbs
Height
5'10"
BMI
27 / 31

F/24/5'10 215Lbs > 190Lbs: a Journey to a Healthier Lifestyle

A before and after photo of a 5'8" female showing a fat loss from 190 pounds to 125 pounds. A net loss of 65 pounds.
Before
190 lbs
After
125 lbs
Height
5'8"
BMI
19 / 29

From 190Lbs to 125Lbs in 1 Year: a Reddit User’s Weight Loss Journey

A photo of a 5'10" woman showing a weight cut from 215 pounds to 188 pounds. A total loss of 27 pounds.
Before
215 lbs
After
188 lbs
Height
5'10"
BMI
27 / 31

A Year of Progress: One Woman's Weight Journey

A photo of a 5'9" woman showing a snapshot of 192 pounds at a height of 5'9
Weight
192 lbs
Height
5'9"
BMI
28.4

My 60Lb Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'9" woman showing a weight cut from 192 pounds to 175 pounds. A total loss of 17 pounds.
Before
192 lbs
After
175 lbs
Height
5'9"
BMI
26 / 28

A Woman's Journey to a Healthier Weight: 192 175Lbs in 11 Weeks

System
Imperial
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Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'9"?
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