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What does a 190 pound, 5'5 woman look like?

If you're wondering what a 190 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 295 photos from around the internet to give you a better idea. See what 190 lbs 5'5 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A picture of a 5'5" female showing a weight loss from 196 pounds to 166 pounds. A total loss of 30 pounds.
Before
196 lbs
After
166 lbs
Height
5'5"
BMI
28 / 34

30 Pound Weight Loss in 4 Months by 5'5 Woman

A before and after photo of a 5'5" female showing a weight reduction from 182 pounds to 162 pounds. A net loss of 20 pounds.
Before
182 lbs
After
162 lbs
Height
5'5"
BMI
28 / 31

F/34/5'5 [182 Lbs > 162 Lbs = 20 Lbs] (12 Months) Halfway to My Goal Weight!

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.
Before
230 lbs
After
196 lbs
Height
5'5"
BMI
34 / 39

F/22/5'5 [196Lbs=34Lbs Lost] I'm so Proud of My Progress!

A progress pic of a 5'5" woman showing a fat loss from 182 pounds to 150 pounds. A respectable loss of 32 pounds.
Before
182 lbs
After
150 lbs
Height
5'5"
BMI
26 / 31

Female in Her 30s Sees Significant Weight Loss in 16 Months

A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 166 pounds. A net loss of 30 pounds.
Before
196 lbs
After
166 lbs
Height
5'5"
BMI
28 / 34

30 Pounds Lost in 8 Months: F/35/5'5 Proves Weight Loss Is Possible!

A progress pic of a 5'5" woman showing a fat loss from 244 pounds to 183 pounds. A total loss of 61 pounds.
Before
244 lbs
After
183 lbs
Height
5'5"
BMI
31 / 42

Female in Her Early 30s Loses 61Lbs in 8 Months Through Diet and Exercise!

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 185 pounds. A total loss of 52 pounds.
Before
237 lbs
After
185 lbs
Height
5'5"
BMI
32 / 41

237Lbs to 185Lbs: 52Lbs Lost in 11 Months by 5'5 Female

A photo of a 5'5" woman showing a weight cut from 285 pounds to 184 pounds. A respectable loss of 101 pounds.
Before
285 lbs
After
184 lbs
Height
5'5"
BMI
31 / 49

F/33/5'5 [101Lbs > 184Lbs = 83Lbs] 19 Months of Healthy Eating, Weight Lifting and Consistent Drive and Focus. Feeling Extra Salty This Season After Clearing Triple Digits out Here 000 Hell Ya Fam!

A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 142 pounds. A net loss of 46 pounds.
Before
188 lbs
After
142 lbs
Height
5'5"
BMI
24 / 32

25 Year Old Woman Loses 46 Pounds in 7 Months

A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 113 pounds. A net loss of 75 pounds.
Before
188 lbs
After
113 lbs
Height
5'5"
BMI
19 / 32

F/27/5'5 [188Lbs > 113Lbs = 75Lbs] (1.5 Years) Incredible 75 Pound Weight Loss Transformation of 27 Year Old Woman!

A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds.
Before
185 lbs
After
153 lbs
Height
5'5"
BMI
26 / 32

She Lost 32 Pounds in 8 Months and Finally Feels Good in Her Own Skin

A progress pic of a 5'5" woman showing a fat loss from 185 pounds to 167 pounds. A respectable loss of 18 pounds.
Before
185 lbs
After
167 lbs
Height
5'5"
BMI
29 / 32

F/26/5'5 [167 = 18Lbs] (6 Months) I'm Almost a Year Sober Now and so Thankful

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'5"?
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What does 190 lbs look like for different body types?
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