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What does a 190 pound, 5'5 woman look like?

If you're wondering what a 190 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 273 photos from around the internet to give you a better idea. See what 5'5 190 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
190 lbs
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A picture of a 5'5" female showing a fat loss from 221 pounds to 188 pounds. A net loss of 33 pounds.
Before
221 lbs
After
188 lbs
Height
5'5"
BMI
31 / 37

31 Pound Weight Loss Journey: One Woman's 3 Month Progress Report

A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 192 pounds. A respectable loss of 58 pounds.
Before
250 lbs
After
192 lbs
Height
5'5"
BMI
32 / 42

Overcoming Obesity: F/24's Inspiring 22 Month Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.
Before
189 lbs
After
124 lbs
Height
5'5"
BMI
21 / 32

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 268 pounds to 188 pounds. A net loss of 80 pounds.
Before
268 lbs
After
188 lbs
Height
5'5"
BMI
32 / 46

F/28/5'5 [80 Lbs Down in 24 Months] a Few More Pounds to Go and Then I Want to Tone More.

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 155 pounds. A respectable loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'5"
BMI
27 / 32

F/23/5'5 Sees Amazing Progress After Losing 35Lbs

A progress pic of a 5'6" woman showing a fat loss from 277 pounds to 190 pounds. A total loss of 87 pounds.
Before
277 lbs
After
190 lbs
Height
5'6"
BMI
31 / 45

F/24/5'6" Weight Loss Success Story: 87 Pounds Down in 18 Months

A picture of a 5'4" female showing a snapshot of 190 pounds at a height of 5'4
Weight
190 lbs
Height
5'4"
BMI
32.4

F/21/5'4 190+ Lbs to 159Lbs (Goal: >125Lbs): Before & During!

A photo of a 5'4" woman showing a weight cut from 192 pounds to 170 pounds. A respectable loss of 22 pounds.
Before
192 lbs
After
170 lbs
Height
5'4"
BMI
29 / 33

F/27's 22 Pounds Weight Loss Journey with Thrive in 1 Year

A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.
Before
188 lbs
After
156 lbs
Height
5'4"
BMI
27 / 32

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.
Before
295 lbs
After
188 lbs
Height
5'4"
BMI
33 / 52

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 188 pounds to 150 pounds. A total loss of 38 pounds.
Before
188 lbs
After
150 lbs
Height
5'5"
BMI
25 / 31

One Woman's 40 Pound Weight Loss Journey: F/28/5'5"

A progress pic of a 5'4" woman showing a fat loss from 188 pounds to 154 pounds. A net loss of 34 pounds.
Before
188 lbs
After
154 lbs
Height
5'4"
BMI
27 / 33

F/18/5'4" [188 > 154 = 34 Lbs] (6 Months) Building Confidence Through Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 335 pounds to 190 pounds. A total loss of 145 pounds.
Before
335 lbs
After
190 lbs
Height
5'6"
BMI
32 / 56

A Journey Through Weight Loss: Analyzing a Reddit User's Progress

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 188 pounds. A total loss of 196 pounds.
Before
384 lbs
After
188 lbs
Height
5'5"
BMI
32 / 66

Woman Loses 196 Pounds in Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Before
210 lbs
After
188 lbs
Height
5'4"
BMI
32 / 36

Weight Loss Journey of Buett: From 210Lbs to 188Lbs

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 163 pounds. A net loss of 27 pounds.
Before
190 lbs
After
163 lbs
Height
5'6"
BMI
26 / 31

A Weight Loss Journey: Reddit User Goes From 190Lbs to 163Lbs

System
Imperial
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Gender
Female
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'5"?
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