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What does 190 lbs look like for different body types?

Get an idea of what 190 lbs looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

Taller People at 190 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 190 lbs.

Average People at 190 lbs

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 190 lbs.

Shorter People at 190 lbs

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 190 lbs.