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5'8" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 5 foot 8 man looks like, you're in luck. We've gathered 236 photos from around the internet to give you a better idea. See what 5'8 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A progress pic of a 5'8" man showing a fat loss from 189 pounds to 163 pounds. A respectable loss of 26 pounds.

6 Months Weight Loss Journey: Cardio, Clean Eating, and Consistency!

Weight Before
189 lbs
Height
5'8"
BMI
26 / 30
A picture of a 5'8" male showing a weight loss from 189 pounds to 160 pounds. A respectable loss of 29 pounds.

From 189 to 160 Pounds in 6 Months: a Success Story

Weight Before
189 lbs
Height
5'8"
BMI
25 / 30
A photo of a 5'8" man showing a weight reduction from 189 pounds to 165 pounds. A net loss of 24 pounds.

A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting

Weight Before
189 lbs
Height
5'8"
BMI
25 / 29
A picture of a 5'8" male showing a weight loss from 189 pounds to 169 pounds. A net loss of 20 pounds.

A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months

Weight Before
189 lbs
Height
5'8"
BMI
26 / 29
A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.

From 289 to 189: a Journey to a Healthier Life

Weight After
189 lbs
Height
5'8"
BMI
30 / 45
A progress pic of a 5'8" man showing a weight reduction from 189 pounds to 158 pounds. A net loss of 31 pounds.

31 Lbs Weight Loss in 12 Weeks: a Journey Towards a Healthy Lifestyle

Weight Before
189 lbs
Height
5'8"
BMI
24 / 29
A photo of a 5'8" man showing a weight cut from 196 pounds to 189 pounds. A total loss of 7 pounds.

From Fat to Fit: a Reddit User's Three Month Fitness Journey

Weight After
189 lbs
Height
5'8"
BMI
29 / 30
A picture of a 5'8" male showing a weight loss from 270 pounds to 189 pounds. A net loss of 81 pounds.

One Reddit User's Weight Loss Journey: a Story of Inspiration

Weight After
189 lbs
Height
5'8"
BMI
30 / 42
A photo of a 5'8" man showing a weight reduction from 311 pounds to 189 pounds. A total loss of 122 pounds.

M/23/5'8" [311 > 189 =122] User's Incredible Journey to a Healthier Weight

Weight After
189 lbs
Height
5'8"
BMI
29 / 47
A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

Weight After
189 lbs
Height
5'7"
BMI
30 / 50
A before and after photo of a 5'9" male showing a weight reduction from 259 pounds to 189 pounds. A respectable loss of 70 pounds.

M/35/5'9" 259 > 189 (18 Months) Stunning Weight Loss Journey

Weight After
189 lbs
Height
5'9"
BMI
28 / 38
A photo of a 5'9" man showing a weight cut from 189 pounds to 160 pounds. A total loss of 29 pounds.

How Reddit User 1Ralphwiggum Lost 29Lbs in 4 Months: a Weight Loss Journey

Weight Before
189 lbs
Height
5'9"
BMI
24 / 28
A before and after photo of a 5'8" male showing a snapshot of 190 pounds at a height of 5'8

One Man's Weight Loss Journey Based on His Reddit Posts

Weight
190 lbs
Height
5'8"
BMI
28.8
A progress pic of a 5'8" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.

From 240 to 188: a 52 Pound Weight Loss Journey

Weight After
188 lbs
Height
5'8"
BMI
29 / 36
A picture of a 5'8" male showing a weight loss from 190 pounds to 157 pounds. A net loss of 33 pounds.

33Lbs in 10 Months: Reddit User Documents Weight Journey Using Nutrition Degree Skills

Weight Before
190 lbs
Height
5'8"
BMI
25 / 30
A progress pic of a 5'8" man showing a snapshot of 188 pounds at a height of 5'8

Quietmode's Fat Loss Journey: a 25 Year Old Male From 188Lbs to a Healthier Lifestyle

Weight
188 lbs
Height
5'8"
BMI
28.5
System
Imperial
▼
Gender
Men
▼
Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'8"?
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