Tracking Progress
Reddit user gettingfitthrowaway1 began his weight loss journey at 190 pounds and 19% body fat. He posted on the site with the Boc tag, meaning he was looking for advice from other users. He received a comment from someone who claimed that he was more likely at 25% body fat, advice that the user took with stride.
Taking Advice
The advice to cut, or to decrease body fat percentage overall, was taken to heart. The user posted regularly about his progress, with before-and-after photos and updates on his routine.
Adjusting Goals
The user kept his eyes on the prize and set a goal for what he hoped to achieve. After dropping down to 183 pounds, he posted an update reflecting on his progress. He mentioned that he had originally wanted to reach 170, but was happy with his current progress and would keep going.
Sustained Efforts
Throughout his journey, gettingfitthrowaway1 espoused the benefits of perseverance and consistency. He posted about specific exercises that helped him target areas, as well as his eating habits. He also posted about setbacks and difficulty staying motivated.
Encouragement and Inspiration
Following the journey of gettingfitthrowaway1 is a reminder of the power of dedication and optimal advice. Whether you’re starting your own weight loss journey or looking for helpful resources, checking out subreddits like Boc might be a good option. It’s important to note that everyone’s body is different and there isn’t a one-size-fits-all solution. However, you might find some inspiration and examples of what has worked for people like gettingfitthrowaway1.
