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What does a 5'3" female look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'3 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
180 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
5'3"
BMI
32 / 39

How Cheat Days Affect Your Weight Loss Journey: a Personal Experience

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 132 pounds. A total loss of 48 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
23 / 32

How One Reddit User Lost 48 Lbs and Transformed Their Body

A photo of a 5'3" woman showing a weight loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
29 / 32

F/21's 15Lb Weight Loss Journey in 7 Weeks

A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
24 / 33

Walking to Hiking: an Incredible 50 Pound Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 180 pounds to 134 pounds. A net loss of 46 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
24 / 33

A Journey Towards Better Health: a Reddit User's Weight Loss Story

A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 140 pounds. A total loss of 40 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
25 / 33

Female at 5'3 Sees a 40Lbs Weight Loss!

A picture of a 5'3" female showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
23 / 32

22 Year Old Woman Loses 50 Pounds and Sees Major Progress

A picture of a 5'3" female showing a weight loss from 180 pounds to 107 pounds. A total loss of 73 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
19 / 32

From 180 to 107Lbs: a Two Year Weight Loss Journey by Reddit User Darksmarts

A picture of a 5'3" female showing a weight loss from 273 pounds to 180 pounds. A respectable loss of 93 pounds.
Weight After
180 lbs
Height
5'3"
BMI
33 / 50

25 Year Old Woman Loses 93Lbs After Recovering From Binge Eating Disorder

A progress pic of a 5'3" woman showing a fat loss from 224 pounds to 180 pounds. A respectable loss of 44 pounds.
Weight After
180 lbs
Height
5'3"
BMI
32 / 40

A Weight Loss Journey: Using Reddit to Stay Accountable

A photo of a 5'3" woman showing a weight cut from 205 pounds to 180 pounds. A respectable loss of 25 pounds.
Weight After
180 lbs
Height
5'3"
BMI
32 / 36

A User's Weight Loss Journey: From 205 to 180Lbs

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 128 pounds. A total loss of 52 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
23 / 33

A Year Long Weight Journey: From 180 to 128 Lbs

A picture of a 5'3" female showing a weight loss from 200 pounds to 180 pounds. A total loss of 20 pounds.
Weight After
180 lbs
Height
5'3"
BMI
33 / 36

20 Pounds Lighter and Still Going Strong!

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 160 pounds. A respectable loss of 20 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
28 / 32

From 180Lbs to 160Lbs in 2 Months: a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 240 pounds to 180 pounds. A total loss of 60 pounds.
Weight After
180 lbs
Height
5'3"
BMI
33 / 44

F/31/5'3 [240>180 = 60Lbs] One Year Progress Update on Health Journey!

System
Imperial
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Gender
Female
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'3"?
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