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What does a 5'3" female look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'3 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
180 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
24 / 33

Walking to Hiking: an Incredible 50 Pound Weight Loss Journey

A before and after photo of a 5'3" female showing a weight cut from 180 pounds to 125 pounds. A respectable loss of 55 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
22 / 32

Achieving Long Term Weight Loss Goal: Personal Journey of a Reddit User

A picture of a 5'3" female showing a snapshot of 180 pounds at a height of 5'3
Weight
180 lbs
Height
5'3"
BMI
31.9

Fat Loss Progress for a 37 Year Old Female

A picture of a 5'3" female showing a weight loss from 180 pounds to 107 pounds. A net loss of 73 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
19 / 32

From 180Lbs to 107Lbs: a Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
26 / 33

Woman's Journey to Losing 35Lbs and Two Dress Sizes

A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
27 / 33

From 180 to 149 Lbs: a Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
5'3"
BMI
32 / 39

How Cheat Days Affect Your Weight Loss Journey: a Personal Experience

A progress pic of a 5'3" woman showing a fat loss from 225 pounds to 180 pounds. A net loss of 45 pounds.
Weight After
180 lbs
Height
5'3"
BMI
33 / 41

F/18/5'3 [225>180 = 45Lbs] (Same Day Just a Year Later) a Year of Progress!

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 160 pounds. A respectable loss of 20 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
28 / 32

From 180Lbs to 160Lbs in 2 Months: a Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 180 pounds to 118 pounds. A respectable loss of 62 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
21 / 33

From 180 to 118: a 4 Year Weight Loss Journey

A photo of a 5'3" woman showing a weight loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
29 / 32

F/21's 15Lb Weight Loss Journey in 7 Weeks

A picture of a 5'3" female showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
23 / 32

22 Year Old Woman Loses 50 Pounds and Sees Major Progress

A picture of a 5'3" female showing a weight loss from 181 pounds to 149 pounds. A net loss of 32 pounds.
Weight Before
181 lbs
Height
5'3"
BMI
27 / 33

32 Pound Weight Loss for 5'3 Female!

A progress pic of a 5'3" woman showing a weight loss from 243 pounds to 179 pounds. A total loss of 64 pounds.
Weight After
179 lbs
Height
5'3"
BMI
32 / 43

My Weight Loss Journey: F/25/5'3'' Lost 64 Lbs in 14 Months

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 180 pounds. A net loss of 105 pounds.
Weight After
180 lbs
Height
5'4"
BMI
31 / 49

Fluffyb22's 18 Month Journey to Losing 105 Pounds

A photo of a 5'3" woman showing a weight cut from 217 pounds to 181 pounds. A total loss of 36 pounds.
Weight After
181 lbs
Height
5'3"
BMI
33 / 39

Transforming From 217Lbs to 181Lbs for a F/27 5'3'' Individual

System
Imperial
▼
Gender
Female
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'3"?
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