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5'3" Women at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'3 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
180 lbs
A before and after photo of a 5'3" female showing a weight cut from 178 pounds to 163 pounds. A respectable loss of 15 pounds.

F/19/5'3 [178 Lbs > 163 Lbs = 15 Lbs] I'm Not Even Close to My Goal but This Difference Cheered Me Up!

Weight Before
178 lbs
Height
5'3"
BMI
29 / 32
A picture of a 5'2" female showing a weight loss from 181 pounds to 169 pounds. A respectable loss of 12 pounds.

One Woman's Journey to a 17 Pound Weight Loss

Weight Before
181 lbs
Height
5'2"
BMI
32 / 34
A picture of a 5'4" female showing a weight loss from 221 pounds to 179 pounds. A net loss of 42 pounds.

A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress

Weight After
179 lbs
Height
5'4"
BMI
31 / 38
A picture of a 5'2" female showing a weight loss from 220 pounds to 181 pounds. A respectable loss of 39 pounds.

How a Reddit User Lost 39 Pounds and Achieved Her Goal Weight

Weight After
181 lbs
Height
5'2"
BMI
33 / 41
A progress pic of a 5'4" woman showing a fat loss from 179 pounds to 157 pounds. A respectable loss of 22 pounds.

Journey of a Reddit User: 22Lbs Lost in 3 Months

Weight Before
179 lbs
Height
5'4"
BMI
27 / 31
A photo of a 5'2" woman showing a weight cut from 220 pounds to 179 pounds. A total loss of 41 pounds.

From 220Lbs to 179Lbs: a 41Lbs Weight Loss Journey Through Calorie Deficit

Weight After
179 lbs
Height
5'2"
BMI
34 / 42
A picture of a 5'3" female showing a snapshot of 182 pounds at a height of 5'3

A Female's Journey to Fat Loss: Lessons Learned From Reddit User Grlw4

Weight
182 lbs
Height
5'3"
BMI
32.3
A photo of a 5'3" woman showing a weight cut from 178 pounds to 165 pounds. A respectable loss of 13 pounds.

From 178Lbs to 165Lbs: Redditor's Progress Journey

Weight Before
178 lbs
Height
5'3"
BMI
30 / 32
A picture of a 5'2" female showing a fat loss from 181 pounds to 155 pounds. A net loss of 26 pounds.

F/25/5'2 Weight Journey: Losing 26 Lbs in 7 Months

Weight Before
181 lbs
Height
5'2"
BMI
29 / 33
A before and after photo of a 5'4" female showing a weight cut from 179 pounds to 159 pounds. A net loss of 20 pounds.

From 179 to 159: a 3 Month Weight Loss Journey

Weight Before
179 lbs
Height
5'4"
BMI
27 / 31
A picture of a 5'4" female showing a weight loss from 226 pounds to 179 pounds. A total loss of 47 pounds.

How Keto and Exercise Helped One Woman Lose 47.6Lbs in 9 Months

Weight After
179 lbs
Height
5'4"
BMI
31 / 39
A photo of a 5'4" woman showing a weight cut from 334 pounds to 179 pounds. A net loss of 155 pounds.

How a Reddit User Lost 155Lbs Through Surgery and Diet Change

Weight After
179 lbs
Height
5'4"
BMI
31 / 57
A before and after photo of a 5'4" female showing a snapshot of 181 pounds at a height of 5'4

Annshazaam's Weight Loss Journey a Personal Story

Weight
181 lbs
Height
5'4"
BMI
30.9
A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

Weight Before
178 lbs
Height
5'3"
BMI
27 / 32
A photo of a 5'4" woman showing a weight cut from 221 pounds to 181 pounds. A total loss of 40 pounds.

One Reddit User's Journey to a Healthy Weight

Weight After
181 lbs
Height
5'4"
BMI
32 / 39
A progress pic of a 5'3" woman showing a fat loss from 178 pounds to 171 pounds. A net loss of 7 pounds.

Mykindofcrazie's 7Lb Weight Loss Journey: Month and a Half Progress

Weight Before
178 lbs
Height
5'3"
BMI
30 / 32
System
Imperial
Gender
Women
Weight
180 lbs