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5'3" Women at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'3 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
180 lbs
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A before and after photo of a 5'4" female showing a snapshot of 181 pounds at a height of 5'4

Annshazaam's Weight Loss Journey a Personal Story

Weight
181 lbs
Height
5'4"
BMI
30.9
A picture of a 5'3" female showing a weight cut from 178 pounds to 146 pounds. A total loss of 32 pounds.

Goddessdani's Weight Loss Journey: From 178 to 146 Pounds

Weight Before
178 lbs
Height
5'3"
BMI
26 / 32
A progress pic of a 5'3" woman showing a fat loss from 282 pounds to 182 pounds. A net loss of 100 pounds.

From 282Lbs to 182Lbs: a 100Lbs Journey Towards Fitness

Weight After
182 lbs
Height
5'3"
BMI
33 / 51
A photo of a 5'3" woman showing a weight cut from 252 pounds to 182 pounds. A total loss of 70 pounds.

70Lbs Weight Loss Journey: Inspiration From Side by Side Before and After Photos

Weight After
182 lbs
Height
5'3"
BMI
33 / 46
A picture of a 5'4" female showing a weight loss from 179 pounds to 156 pounds. A net loss of 23 pounds.

A Reddit User Shares Her 23Lbs Weight Loss Journey in 4 Months

Weight Before
179 lbs
Height
5'4"
BMI
27 / 31
A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 182 pounds. A respectable loss of 70 pounds.

From 252Lbs to 182Lbs: a Slow and Steady Weight Loss Journey

Weight After
182 lbs
Height
5'3"
BMI
33 / 46
A picture of a 5'3" female showing a snapshot of 182 pounds at a height of 5'3

From 182 Lbs to a Healthier Body: the Weight Journey of Rainbowpants73

Weight
182 lbs
Height
5'3"
BMI
32.3
A picture of a 5'2" female showing a weight loss from 181 pounds to 169 pounds. A respectable loss of 12 pounds.

One Woman's Journey to a 17 Pound Weight Loss

Weight Before
181 lbs
Height
5'2"
BMI
32 / 34
A picture of a 5'2" female showing a fat loss from 181 pounds to 163 pounds. A net loss of 18 pounds.

A 2 Month Weight Loss Journey of a 28 Year Old Female

Weight Before
181 lbs
Height
5'2"
BMI
30 / 33
A photo of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4

My Progress Pic: 28/F/5'4/182 Lbs

Weight
182 lbs
Height
5'4"
BMI
31.1
A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 131 pounds. A respectable loss of 47 pounds.

F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

Weight Before
178 lbs
Height
5'4"
BMI
22 / 30
A photo of a 5'2" woman showing a weight cut from 182 pounds to 175 pounds. A respectable loss of 7 pounds.

Female at 5'2 Sees a 7 Pound Weight Loss!

Weight Before
182 lbs
Height
5'2"
BMI
33 / 34
A photo of a 5'4" woman showing a weight cut from 205 pounds to 182 pounds. A net loss of 23 pounds.

A User's Inspiring Weight Loss Journey: Lessons From Reddit Post

Weight After
182 lbs
Height
5'4"
BMI
32 / 36
A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4

Female at 5'4 and 178Lbs Sees No Change in Weight After Fat Loss Journey

Weight
178 lbs
Height
5'4"
BMI
30.4
A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

Weight After
178 lbs
Height
5'4"
BMI
30 / 37
A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

Weight After
178 lbs
Height
5'4"
BMI
32 / 53
System
Imperial
▼
Gender
Women
▼
Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'3"?
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