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5'8" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 8 man looks like, you're in luck. We've gathered 392 photos from around the internet to give you a better idea. See what 5'8 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
164 lbs
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

Weight After
165 lbs
Height
5'8"
BMI
26 / 23
A photo of a 5'8" man showing a weight cut from 192 pounds to 165 pounds. A total loss of 27 pounds.

A Reddit User's Weight Loss Journey with 500 Upvotes

Weight After
165 lbs
Height
5'8"
BMI
26 / 30
A picture of a 5'9" male showing a fat loss from 173 pounds to 164 pounds. A respectable loss of 9 pounds.

A Month Long Journey of Cutting Weight: One User's Story

Weight After
164 lbs
Height
5'9"
BMI
24 / 26
A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds.

Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months

Weight After
164 lbs
Height
5'7"
BMI
26 / 43
A photo of a 5'8" man showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.

Losing 50Lbs: a Reddit User's Weight Journey

Weight Before
165 lbs
Height
5'8"
BMI
24 / 26
A photo of a 5'8" man showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.

One Man's Inspiring Weight Loss Journey: Losing 60Lbs in a Year

Weight After
165 lbs
Height
5'8"
BMI
25 / 34
A photo of a 5'9" man showing a weight loss from 186 pounds to 164 pounds. A respectable loss of 22 pounds.

M/21/5'9" Weight Loss Journey: 186 to 164 Lbs

Weight After
164 lbs
Height
5'9"
BMI
24 / 28
A progress pic of a 5'8" man showing a weight reduction from 258 pounds to 165 pounds. A respectable loss of 93 pounds.

Transformative Weight Loss Journey From 258Lbs to 165Lbs

Weight After
165 lbs
Height
5'8"
BMI
25 / 39
A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.

M/28/5'8" Achieves Weight Gain Through Intense Workouts and Clean Diet

Weight After
165 lbs
Height
5'8"
BMI
25 / 22
A picture of a 5'8" male showing a snapshot of 165 pounds at a height of 5'8

33 Year Old Man Sees No Change in Weight After 5 Months of Fat Loss Journey

Weight
165 lbs
Height
5'8"
BMI
25
A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 147 pounds. A net loss of 18 pounds.

Male at 46 Years Old and 5'8 Sees Success with 18 Pound Weight Loss in 2.5 Months

Weight Before
165 lbs
Height
5'8"
BMI
22 / 25
A progress pic of a 5'8" man showing a fat loss from 220 pounds to 165 pounds. A total loss of 55 pounds.

A Teenager's 55 Pound Weight Loss Journey in 10 Months

Weight After
165 lbs
Height
5'8"
BMI
25 / 33
A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A total loss of 85 pounds.

One Redditor's Incredible Weight Loss Journey

Weight After
165 lbs
Height
5'8"
BMI
26 / 39
A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.

Externalender's 10Lb Weight Loss Journey in 6 Months

Weight Before
165 lbs
Height
5'8"
BMI
24 / 26
A before and after photo of a 5'8" male showing a weight reduction from 170 pounds to 165 pounds. A net loss of 5 pounds.

Male at 5'8 Drops 5 Pounds in 4 Months: Progress Pic Included!

Weight After
165 lbs
Height
5'8"
BMI
26 / 27
A progress pic of a 5'8" man showing a snapshot of 165 pounds at a height of 5'8

From Bulk to Cut: a User's Weight Journey at 30 Years Old

Weight
165 lbs
Height
5'8"
BMI
25
System
Imperial
Gender
Men
Weight
164 lbs