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What does a 5'11" male look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 11 man looks like, you're in luck. We've gathered 442 photos from around the internet to give you a better idea. See what 5'11 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
164 lbs
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A progress pic of a 5'11" man showing a fat loss from 196 pounds to 164 pounds. A net loss of 32 pounds.
Weight After
164 lbs
Height
5'11"
BMI
23 / 27

From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain

A before and after photo of a 5'11" male showing a snapshot of 164 pounds at a height of 5'11
Weight
164 lbs
Height
5'11"
BMI
23

35 Year Old Male Loses 8Lbs and 4% Body Fat in Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
164 lbs
Height
5'11"
BMI
20 / 24

Overcoming Body Dysmorphia Through Weight Journey: a Reddit User's Inspiring Story

A progress pic of a 5'11" man showing a weight gain from 138 pounds to 164 pounds. A respectable gain of 26 pounds.
Weight After
164 lbs
Height
5'11"
BMI
24 / 20

Overcoming Body Dysmorphia: One User's Weight Journey From 138 to 164Lbs in 3 Months

A photo of a 5'11" man showing a weight gain from 147 pounds to 164 pounds. A total gain of 17 pounds.
Weight After
164 lbs
Height
5'11"
BMI
23 / 21

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A before and after photo of a 5'11" male showing a weight cut from 223 pounds to 164 pounds. A total loss of 59 pounds.
Weight After
164 lbs
Height
5'11"
BMI
23 / 31

From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 164 pounds. A net loss of 52 pounds.
Weight After
164 lbs
Height
5'11"
BMI
24 / 31

A Weight Loss Journey: Learning From Reddit User’s Experience

A photo of a 5'11" man showing a weight cut from 278 pounds to 164 pounds. A respectable loss of 114 pounds.
Weight After
164 lbs
Height
5'11"
BMI
24 / 40

M/21/5'11 [278Lbs > 164Lbs = 114Lbs] Male Progress Pic

A before and after photo of a 5'11" male showing a weight reduction from 206 pounds to 164 pounds. A net loss of 42 pounds.
Weight After
164 lbs
Height
5'11"
BMI
24 / 30

One Reddit User's Weight Loss Journey: a Story of Dedication and Success

A picture of a 5'11" male showing a snapshot of 164 pounds at a height of 5'11
Weight
164 lbs
Height
5'11"
BMI
23

Boc M/23/5'11/164Lbs Weight Loss Journey

A photo of a 5'11" man showing a weight reduction from 204 pounds to 164 pounds. A respectable loss of 40 pounds.
Weight After
164 lbs
Height
5'11"
BMI
23 / 29

M/30/5'11''[204Lbs > 164Lbs = 40Lbs] 8 Month Weight Transformation

A photo of a 5'11" man showing a weight loss from 300 pounds to 163 pounds. A respectable loss of 137 pounds.
Weight After
163 lbs
Height
5'11"
BMI
23 / 42

137 Pound Weight Loss Journey with Non Gluten and Autoimmune Paleo: a Reddit User's Success Story

A photo of a 5'11" man showing a weight loss from 185 pounds to 165 pounds. A respectable loss of 20 pounds.
Weight After
165 lbs
Height
5'11"
BMI
23 / 26

One Year Journey: M/20/5'11" Goes From 185Lbs to 165Lbs

A before and after photo of a 5'11" male showing a weight bulk from 148 pounds to 165 pounds. A total gain of 17 pounds.
Weight After
165 lbs
Height
5'11"
BMI
24 / 21

17 Pound Weight Gain in 9 Months: a Home Workout Success Story

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 165 pounds. A net loss of 100 pounds.
Weight After
165 lbs
Height
5'11"
BMI
23 / 37

Amazing 100 Pound Weight Loss in 1.5 Years: Lessons Learned

A photo of a 5'11" man showing a weight cut from 240 pounds to 165 pounds. A total loss of 75 pounds.
Weight After
165 lbs
Height
5'11"
BMI
23 / 34

Weight Loss Journey: From 240Lbs to 165Lbs – to Bulk or Not to Bulk?

System
Imperial
▼
Gender
Male
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'11"?
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