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What does a 6'0" male look like at 164 lbs?

If you're wondering what a 164 pound, 6 foot 0 man looks like, you're in luck. We've gathered 327 photos from around the internet to give you a better idea. See what 6'0 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
164 lbs
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A picture of a 6'0" male showing a weight loss from 185 pounds to 164 pounds. A net loss of 21 pounds.
Weight After
164 lbs
Height
6'0"
BMI
22 / 25

My Weight Loss Journey: From 185 Lbs to 164 Lbs in 5 Months

A photo of a 6'0" man showing a weight cut from 182 pounds to 164 pounds. A net loss of 18 pounds.
Weight After
164 lbs
Height
6'0"
BMI
22 / 25

My 1 Year Weight Loss Journey: M/34/6' [182 >164 = 18Lbs] Progress

A picture of a 6'0" male showing a weight loss from 329 pounds to 164 pounds. A net loss of 165 pounds.
Weight After
164 lbs
Height
6'0"
BMI
23 / 46

From 329Lbs to 164Lbs: Inspiring Weight Loss Journey on Reddit

A before and after photo of a 6'0" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Weight After
164 lbs
Height
6'0"
BMI
22 / 38

From 282Lbs to 164Lbs: a Confidence Boosting Weight Loss Journey for a 25 Year Old Male

A before and after photo of a 6'0" male showing a weight reduction from 218 pounds to 164 pounds. A respectable loss of 54 pounds.
Weight After
164 lbs
Height
6'0"
BMI
22 / 30

Tracking a Weight Loss Journey over a Year: a Reddit User's Story

A picture of a 6'0" male showing a snapshot of 164 pounds at a height of 6'0
Weight
164 lbs
Height
6'0"
BMI
22.2

21 Year Old Male's 6 Month Progress Pic: Going From 164Lbs to ?

A picture of a 6'0" male showing a weight loss from 205 pounds to 165 pounds. A net loss of 40 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 28

My Friend's Progress: He Took His Own Life Last Week

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 20

A 6 Month Weight Journey of a 20 Year Old Reddit User

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 164 pounds. A net loss of 52 pounds.
Weight After
164 lbs
Height
5'11"
BMI
24 / 31

A Weight Loss Journey: Learning From Reddit User’s Experience

A picture of a 6'0" male showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

Foxtopus' Weight Loss Journey: From 165Lbs to a Shredded Physique

A photo of a 6'0" man showing a weight reduction from 176 pounds to 165 pounds. A total loss of 11 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 24

A 16 Year Old's Weight Loss Journey: From 80Kg to 75Kg in One Month

A picture of a 6'0" male showing a weight bulk from 165 pounds to 185 pounds. A net gain of 20 pounds.
Weight Before
165 lbs
Height
6'0"
BMI
26 / 23

A Redditor's Weight Journey: Learning From the Struggles of Others

A photo of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A net gain of 35 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 18

From Emaciated to Fit: One User's 2 Year Weight Journey

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Weight After
165 lbs
Height
6'0"
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 165 pounds. A respectable loss of 70 pounds.
Weight After
165 lbs
Height
6'0"
BMI
22 / 32

One Year Weight Loss Journey: M/28/6' [235 to 165]

A photo of a 6'0" man showing a snapshot of 165 pounds at a height of 6'0
Weight
165 lbs
Height
6'0"
BMI
22.3

A Reddit User's Journey Towards Last Few Pounds a Tale of Willpower and Motivation

System
Imperial
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Gender
Male
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 6'0"?
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