What does 164 lbs look like for different body types?
Get an idea of what 164 lbs looks like on a variety of different body types.
A persons body type can have a massive difference on how big or small they look at a certain weight.
What does a tall person look like at 164 lbs
Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 164 lbs.
A 20 Year Old's Successful 24 Pound Weight Gain in 6 Months
From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old
A 3 Month Weight Journey for a 6'3'' Man
23 Year Old Male Gains Weight Through Bulking
What does someone of average height look like at 164 lbs?
Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 164 lbs.
Celebrating Weight Loss Success: User Shares 61Lbs Journey to Normal Bmi Category
F/29 Weight Loss Journey: 21 Lbs in 2.5 Years with Consistent Efforts
My Weight Loss Journey: Lessons to Learn From Clean Eating's Reddit Progress Update
A Real Weight Loss Journey a Reddit User's Progress
What does a short person look like at 164 lbs?
Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 164 lbs.
Success in Losing Weight: From 200Lbs to 164Lbs, a Journey of 36Lbs
Transformation Journey: From 216 to 164 Lbs in 10 Months
A 28 Year Old Woman's Weight Journey: 182 Lbs to 164.4 Lbs in 4 Months!
Dirty 30 Kickstarts Reddit User's Weight Loss Journey From 180Lbs to 164Lbs in 6 Weeks