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What does a 5'10" male look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 10 man looks like, you're in luck. We've gathered 505 photos from around the internet to give you a better idea. See what 5'10 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
164 lbs
A progress pic of a 5'10" man showing a fat loss from 180 pounds to 164 pounds. A respectable loss of 16 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 27

From 180 to 164: a 20 Week Fat Loss and Muscle Building Journey

A picture of a 5'10" male showing a weight loss from 236 pounds to 164 pounds. A respectable loss of 72 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 35

Male at 26 Years Old and 5'10 Loses 72Lbs and Feels the Best He Ever Has!

A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 27

A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report

A before and after photo of a 5'10" male showing a weight reduction from 194 pounds to 164 pounds. A respectable loss of 30 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 28

30Lb Weight Loss Journey in 6 Months Gwaning Reddit Post

A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 164 pounds. A total loss of 31 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 28

M23 Weight Loss Journey: 31 Lbs Lost in 1 Year

A progress pic of a 5'10" man showing a fat loss from 198 pounds to 164 pounds. A net loss of 34 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 28

M/24, Lost 34 Pounds in 6 Months: Reflections and Challenges

A picture of a 5'10" male showing a weight loss from 191 pounds to 164 pounds. A respectable loss of 27 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 27

How Redditor 'Lostsomepounds' Lost 27 Lbs in 3 Months Through Calorie Tracking and Exercise

A progress pic of a 5'10" man showing a snapshot of 164 pounds at a height of 5'10
Weight
164 lbs
Height
5'10"
BMI
23.5

One Man's Journey to Shedding Body Weight: Sirdinhdang's Experience

A photo of a 5'10" man showing a weight cut from 188 pounds to 164 pounds. A respectable loss of 24 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 28

Male at 5'10 Drops 24 Pounds in 1 1/2 Years

A picture of a 5'10" male showing a weight bulk from 150 pounds to 164 pounds. A respectable gain of 14 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 22

A Redditor's Journey with Weight Loss: Overcoming Obstacles and Achieving Success

A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 164 pounds. A respectable loss of 31 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 28

Asd Sinfonian's 31 Pound Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 40

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

A picture of a 5'10" male showing a weight gain from 157 pounds to 164 pounds. A net gain of 7 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 23

A Journey to Losing Weight: a Reddit User's Story

A progress pic of a 5'10" man showing a fat loss from 164 pounds to 159 pounds. A total loss of 5 pounds.
Weight Before
164 lbs
Height
5'10"
BMI
24 / 24

One Man's Journey to a Healthier Life: How He Lost 5 Pounds in a Month

A photo of a 5'10" man showing a weight reduction from 171 pounds to 164 pounds. A total loss of 7 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 25

How One User Lost 7Lbs in 3.5 Months Through Lifestyle Changes

A photo of a 5'10" man showing a weight cut from 203 pounds to 164 pounds. A net loss of 39 pounds.
Weight After
164 lbs
Height
5'10"
BMI
24 / 30

5 Month Weight Loss Journey: From 203Lbs to 164Lbs with Gym and Diet

System
Imperial
Gender
Male
Weight
164 lbs