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What does a 5'8" male look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 8 man looks like, you're in luck. We've gathered 392 photos from around the internet to give you a better idea. See what 5'8 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
164 lbs
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A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Weight After
165 lbs
Height
5'8"
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 165 pounds to 160 pounds. A net loss of 5 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
25 / 26

A Male's 5'8 Weight Loss Journey From 165 to 160 Pounds

A photo of a 5'8" man showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
24 / 26

Losing 50Lbs: a Reddit User's Weight Journey

A before and after photo of a 5'8" male showing a weight reduction from 170 pounds to 165 pounds. A net loss of 5 pounds.
Weight After
165 lbs
Height
5'8"
BMI
26 / 27

Male at 5'8 Drops 5 Pounds in 4 Months: Progress Pic Included!

A before and after photo of a 5'8" male showing a weight reduction from 165 pounds to 147 pounds. A net loss of 18 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
22 / 25

Male at 46 Years Old and 5'8 Sees Success with 18 Pound Weight Loss in 2.5 Months

A picture of a 5'9" male showing a weight gain from 164 pounds to 174 pounds. A respectable gain of 10 pounds.
Weight Before
164 lbs
Height
5'9"
BMI
26 / 24

A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story

A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight After
165 lbs
Height
5'8"
BMI
25 / 22

M/28/5'8" Achieves Weight Gain Through Intense Workouts and Clean Diet

A progress pic of a 5'8" man showing a fat loss from 212 pounds to 163 pounds. A net loss of 49 pounds.
Weight After
163 lbs
Height
5'8"
BMI
25 / 32

M/18/5'8'' (212 163) Weight Loss Journey: One Teen's Success Story

A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight After
165 lbs
Height
5'8"
BMI
26 / 23

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

A progress pic of a 5'8" man showing a snapshot of 165 pounds at a height of 5'8
Weight
165 lbs
Height
5'8"
BMI
25

From Bulk to Cut: a User's Weight Journey at 30 Years Old

A before and after photo of a 5'9" male showing a weight cut from 192 pounds to 164 pounds. A respectable loss of 28 pounds.
Weight After
164 lbs
Height
5'9"
BMI
24 / 28

3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits

A photo of a 5'8" man showing a snapshot of 165 pounds at a height of 5'8
Weight
165 lbs
Height
5'8"
BMI
25

A Man's Inspiring Weight Loss Journey: From 165Lbs to Transformation

A picture of a 5'8" male showing a weight gain from 135 pounds to 165 pounds. A total gain of 30 pounds.
Weight After
165 lbs
Height
5'8"
BMI
26 / 21

5 Month Weight Gain Journey: From 135 Lbs to 165 Lbs

A progress pic of a 5'8" man showing a fat loss from 165 pounds to 153 pounds. A net loss of 12 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
23 / 25

This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.
Weight Before
165 lbs
Height
5'8"
BMI
24 / 26

Externalender's 10Lb Weight Loss Journey in 6 Months

A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.
Weight After
165 lbs
Height
5'8"
BMI
25 / 27

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

System
Imperial
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Gender
Male
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'8"?
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