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What does a 6'3" male look like at 163 lbs?

If you're wondering what a 163 pound, 6 foot 3 man looks like, you're in luck. We've gathered 70 photos from around the internet to give you a better idea. See what 6'3 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
163 lbs
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A before and after photo of a 6'3" male showing a snapshot of 165 pounds at a height of 6'3
Weight
165 lbs
Height
6'3"
BMI
20.5

27 Year Old Man's Transformation From 165 to Pounds

A photo of a 6'3" man showing a muscle gain from 165 pounds to 182 pounds. A total gain of 17 pounds.
Weight Before
165 lbs
Height
6'3"
BMI
23 / 21

A 17 Year Old Male's Impressive Weight Loss Journey: From 165Lbs to 182Lbs While Benching 225Lbs and Squatting 200Lbs

A progress pic of a 6'3" man showing a weight bulk from 165 pounds to 185 pounds. A total gain of 20 pounds.
Weight Before
165 lbs
Height
6'3"
BMI
24 / 21

A Weight Gain Journey: From 165 to 185Lbs in 6 Months

A picture of a 6'3" male showing a weight reduction from 187 pounds to 165 pounds. A net loss of 22 pounds.
Weight After
165 lbs
Height
6'3"
BMI
21 / 23

From 187Lbs to 165Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a muscle gain from 161 pounds to 190 pounds. A net gain of 29 pounds.
Weight Before
161 lbs
Height
6'3"
BMI
24 / 20

A 10 Month Clean Bulking and Gym Journey: From 161Lbs to 190Lbs

A photo of a 6'2" man showing a snapshot of 164 pounds at a height of 6'2
Weight
164 lbs
Height
6'2"
BMI
21.1

One User's Weight Journey: Learning From Their Experience

A picture of a 6'2" male showing a weight gain from 162 pounds to 195 pounds. A respectable gain of 33 pounds.
Weight Before
162 lbs
Height
6'2"
BMI
25 / 21

How Bigbilbobaggins Increased His Weight by 32 Pounds in 7 Months

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight After
165 lbs
Height
6'3"
BMI
21 / 30

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

A picture of a 6'3" male showing a weight gain from 160 pounds to 165 pounds. A net gain of 5 pounds.
Weight After
165 lbs
Height
6'3"
BMI
21 / 21

From Stringbean to Zyzz Brah: a 6.5 Month Weight Journey

A before and after photo of a 6'4" male showing a muscle gain from 162 pounds to 198 pounds. A respectable gain of 36 pounds.
Weight Before
162 lbs
Height
6'4"
BMI
25 / 20

From Skinny to Strong: One Teenager's 36 Pound Weight Gain Journey

A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.
Weight Before
162 lbs
Height
6'2"
BMI
22 / 21

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

A before and after photo of a 6'2" male showing a snapshot of 162 pounds at a height of 6'2
Weight
162 lbs
Height
6'2"
BMI
20.8

Male, 17, Completes Cutting Journey at 6'2" and 162.7Lbs

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Weight Before
165 lbs
Height
6'3"
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

A progress pic of a 6'3" man showing a snapshot of 165 pounds at a height of 6'3
Weight
165 lbs
Height
6'3"
BMI
20.5

A Reddit User's Body Recomp Journey out of Skinny Fat

A picture of a 6'3" male showing a weight bulk from 165 pounds to 210 pounds. A net gain of 45 pounds.
Weight Before
165 lbs
Height
6'3"
BMI
27 / 21

A Reddit User's Weight Loss Journey: Insights From Their Reddit Posts

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A total gain of 15 pounds.
Weight Before
165 lbs
Height
6'3"
BMI
23 / 21

A User's Journey: Gaining 15Lbs with Consistent Gym Time

System
Imperial
▼
Gender
Male
▼
Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a man at a height of 6'3"?
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