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5'3" Women at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 274 photos from around the internet to give you a better idea. See what 5'3 163 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
163 lbs
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A picture of a 5'2" female showing a weight loss from 215 pounds to 163 pounds. A net loss of 52 pounds.

A Reddit User's Inspiring Weight Loss Journey: Losing 52 Pounds in 1 Year

Weight After
163 lbs
Height
5'2"
BMI
30 / 40
A picture of a 5'4" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.

F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!

Weight Before
163 lbs
Height
5'4"
BMI
27 / 29
A picture of a 5'3" female showing a weight loss from 162 pounds to 125 pounds. A respectable loss of 37 pounds.

F/45/5’3.5” [162Lbs to 125.2Lbs]: Progress in 9 Months

Weight Before
162 lbs
Height
5'3"
BMI
23 / 29
A photo of a 5'2" woman showing a snapshot of 163 pounds at a height of 5'2

My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment

Weight
163 lbs
Height
5'2"
BMI
30
A photo of a 5'2" woman showing a snapshot of 163 pounds at a height of 5'2

Junebugler's Postpartum Weight Loss Journey: Progress and Challenges

Weight
163 lbs
Height
5'2"
BMI
30
A picture of a 5'3" female showing a weight loss from 250 pounds to 162 pounds. A respectable loss of 88 pounds.

How a Reddit User Lost 88 Pounds and Kept It Off

Weight After
162 lbs
Height
5'3"
BMI
29 / 45
A photo of a 5'2" woman showing a weight cut from 163 pounds to 141 pounds. A total loss of 22 pounds.

One Reddit User's Inspiring Weight Loss Journey: 677 Upvotes and Counting!

Weight Before
163 lbs
Height
5'2"
BMI
27 / 31
A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 164 pounds. A net loss of 46 pounds.

My 46Lb Weight Loss Journey: How Ending a Relationship Helped Me Feel Good About Myself

Weight After
164 lbs
Height
5'3"
BMI
29 / 37
A picture of a 5'4" female showing a snapshot of 163 pounds at a height of 5'4

Fat Loss Journey of a 22 Year Old Female

Weight
163 lbs
Height
5'4"
BMI
27.8
A photo of a 5'4" woman showing a snapshot of 163 pounds at a height of 5'4

A Weight Loss Journey: One Woman's 3 Month Experience

Weight
163 lbs
Height
5'4"
BMI
27.8
A photo of a 5'4" woman showing a weight cut from 163 pounds to 132 pounds. A respectable loss of 31 pounds.

100 Days on Mfp: F/24/5'4" Goes From 163Lbs to 132Lbs

Weight Before
163 lbs
Height
5'4"
BMI
23 / 28
A progress pic of a 5'3" woman showing a fat loss from 162 pounds to 152 pounds. A total loss of 10 pounds.

User Sukiparker's Journey to Losing 10 Lbs in 2 Months

Weight Before
162 lbs
Height
5'3"
BMI
27 / 29
A picture of a 5'3" female showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.

A 53 Pound Weight Loss Journey: From Tears to Vintage Model

Weight After
162 lbs
Height
5'3"
BMI
29 / 39
A before and after photo of a 5'2" female showing a weight reduction from 163 pounds to 125 pounds. A net loss of 38 pounds.

Female at 5'2 and 22 Years Old Loses 38Lbs, 15 More to Go!

Weight Before
163 lbs
Height
5'2"
BMI
23 / 30
A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 162 pounds. A net loss of 100 pounds.

A 100 Lb Weight Loss Journey: Tracking Progress and Goals

Weight After
162 lbs
Height
5'4"
BMI
28 / 45
A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

Weight After
164 lbs
Height
5'4"
BMI
28 / 30
System
Imperial
▼
Gender
Women
▼
Weight
163 lbs
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Frequently Asked Questions

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