Fifigirl888's inspiring journey on Reddit shows how she went from weighing 162lbs to 125.2lbs in just nine months. Comments from Reddit users complimented her weight loss journey and praised her for her dedication and effort.
Weight Loss Strategies
Fifigirl888 began with intermittent fasting, doing a lot of alternate-day fasting, and working out. She now focuses on OMAD (one meal a day), long walks every day, and three strength training workouts a week. She also prioritizes proteins, counts calories, and aims for whole foods.
Results
Fifigirl888's approach has been very effective, with noticeable results within just 9 months. Of course, the last 3 months could be described as slow, but she's no longer in a rush, and her focus has shifted towards toning her body.
Fifigirl888's weight loss story on Reddit is a testament to the power of intermittent fasting, strength training, and long walks. It just goes to show that with effort and determination, anyone can follow her example and achieve their weight goals at any age.
Healthy Lifestyle
Fifigirl888 has shown that it's not just about losing weight but also focusing on overall health. Her weight loss journey has given her more confidence and has made it easier to fit into her clothes. As much as you can follow these, it is also good to consult a professional to ensure that it's appropriate for your health conditions and body type.
