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5'3" Women at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 290 photos from around the internet to give you a better idea. See what 5'3 156 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
156 lbs
A picture of a 5'3" female showing a weight loss from 157 pounds to 123 pounds. A net loss of 34 pounds.

How I Lost 34 Pounds in 3 Months as a 5'3 Female

Weight Before
157 lbs
Height
5'3"
BMI
22 / 29
A picture of a 5'3" female showing a weight loss from 155 pounds to 114 pounds. A total loss of 41 pounds.

From 155Lbs to 114Lbs in 6 Months: an Inspiring Weight Loss Journey

Weight Before
155 lbs
Height
5'3"
BMI
21 / 28
A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 123 pounds. A respectable loss of 34 pounds.

Female Weight Loss Progress: 34Lbs in 15 Months

Weight Before
157 lbs
Height
5'3"
BMI
22 / 28
A before and after photo of a 5'3" female showing a weight reduction from 215 pounds to 155 pounds. A net loss of 60 pounds.

F/31/5'3 [60Lbs > 155Lbs = 95Lbs] (7 Months) My Quarantine Weight Is Officially Gone!

Weight After
155 lbs
Height
5'3"
BMI
28 / 39
A progress pic of a 5'3" woman showing a weight reduction from 243 pounds to 155 pounds. A net loss of 88 pounds.

F/25's Inspiring Keto Weight Loss Journey: From 243 Lbs to 155 Lbs in 20 Months

Weight After
155 lbs
Height
5'3"
BMI
28 / 43
A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

Weight After
156 lbs
Height
5'4"
BMI
27 / 32
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 156 pounds. A total loss of 36 pounds.

Overcoming Obesity: a Journey to a Healthier Self

Weight After
156 lbs
Height
5'4"
BMI
28 / 34
A before and after photo of a 5'4" female showing a weight reduction from 156 pounds to 133 pounds. A total loss of 23 pounds.

Amazing 23Lb Weight Loss Progress in 5 Months: an Inspiring Journey

Weight Before
156 lbs
Height
5'4"
BMI
24 / 28
A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 147 pounds. A respectable loss of 10 pounds.

A 21 Year Old’s Motivation to Achieve Body Goals

Weight Before
157 lbs
Height
5'3"
BMI
26 / 28
A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

Weight Before
156 lbs
Height
5'4"
BMI
20 / 27
A picture of a 5'3" female showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.

Freshayer's Journey From 175 to 155: Using Presentations to Keep Her Eye on the Prize.

Weight After
155 lbs
Height
5'3"
BMI
28 / 31
A photo of a 5'3" woman showing a weight cut from 275 pounds to 155 pounds. A net loss of 120 pounds.

From 275 to 155: a Reddit User's Inspiring Weight Loss Journey

Weight After
155 lbs
Height
5'3"
BMI
28 / 50
A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds.

A 55Lbs Weight Loss Journey: From 210Lbs to 155Lbs

Weight After
155 lbs
Height
5'3"
BMI
28 / 37
A before and after photo of a 5'3" female showing a weight reduction from 155 pounds to 125 pounds. A total loss of 30 pounds.

From 155 to 125: a Long and Challenging Weight Loss Journey

Weight Before
155 lbs
Height
5'3"
BMI
23 / 28
A picture of a 5'3" female showing a weight loss from 157 pounds to 133 pounds. A net loss of 24 pounds.

24Lbs Weight Loss in 10 Months: a Reddit User’s Journey From 36% Bf to 19%

Weight Before
157 lbs
Height
5'3"
BMI
24 / 28
A before and after photo of a 5'3" female showing a snapshot of 155 pounds at a height of 5'3

18 Year Old's Weight Loss Journey: From 155Lb to Her Last Few Pounds

Weight
155 lbs
Height
5'3"
BMI
27.5
System
Imperial
Gender
Women
Weight
156 lbs