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What does a 5'10" female look like at 154 lbs?

If you're wondering what a 154 pound, 5 foot 10 woman looks like, you're in luck. We've gathered 88 photos from around the internet to give you a better idea. See what 5'10 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
154 lbs
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A picture of a 5'10" female showing a weight loss from 171 pounds to 154 pounds. A net loss of 17 pounds.
Weight After
154 lbs
Height
5'10"
BMI
22 / 25

Tracking Diet and Running Helped This User Lose Weight: a Journey of 8Kg in 4 Months

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Weight After
154 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A photo of a 5'10" woman showing a weight cut from 242 pounds to 154 pounds. A net loss of 88 pounds.
Weight After
154 lbs
Height
5'10"
BMI
23 / 36

A Story of Weight Loss Journey: Insights From Reddit User

A photo of a 5'10" woman showing a weight cut from 171 pounds to 154 pounds. A net loss of 17 pounds.
Weight After
154 lbs
Height
5'10"
BMI
22 / 25

From 171 to 154: One User's Weight Loss Journey

A picture of a 5'10" female showing a fat loss from 222 pounds to 154 pounds. A respectable loss of 68 pounds.
Weight After
154 lbs
Height
5'10"
BMI
22 / 32

From 222Lbs to 154Lbs in 8 Months: the Weight Loss Journey of a Reddit User

A picture of a 5'9" female showing a weight loss from 172 pounds to 154 pounds. A total loss of 18 pounds.
Weight After
154 lbs
Height
5'9"
BMI
23 / 26

A Woman's Journey Towards Self Discovery and Weight Loss After a Toxic Relationship

A photo of a 5'9" woman showing a weight cut from 180 pounds to 154 pounds. A respectable loss of 26 pounds.
Weight After
154 lbs
Height
5'9"
BMI
23 / 27

One Woman's Weight Loss Journey: From 180Lbs to 154Lbs

A progress pic of a 5'10" woman showing a fat loss from 220 pounds to 155 pounds. A net loss of 65 pounds.
Weight After
155 lbs
Height
5'10"
BMI
23 / 33

F/26/5’10 [220>155=65Lbs] (8 Months) Weight Loss Journey

A picture of a 5'10" female showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.
Weight After
155 lbs
Height
5'10"
BMI
23 / 36

How This Woman Lost 85 Pounds and Gained Self Confidence

A before and after photo of a 5'10" female showing a weight reduction from 153 pounds to 142 pounds. A respectable loss of 11 pounds.
Weight Before
153 lbs
Height
5'10"
BMI
20 / 22

Tall Woman Loses 11Lbs in 11 Months

A before and after photo of a 5'9" female showing a weight reduction from 176 pounds to 154 pounds. A net loss of 22 pounds.
Weight After
154 lbs
Height
5'9"
BMI
23 / 26

F/27/5'9" User Loses 22Lbs in 5 Months and Commits to Healthy Lifestyle

A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.
Weight Before
153 lbs
Height
5'10"
BMI
19 / 22

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

A picture of a 5'10" female showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.
Weight After
155 lbs
Height
5'10"
BMI
22 / 29

F/22/5'10'' Weight Loss Journey: Shedding 50 Pounds in 1 Year

A picture of a 5'10" female showing a weight bulk from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight After
155 lbs
Height
5'10"
BMI
22 / 20

A 23 Year Old Female Gained 15 Pounds in 5 Months Through Squats: Her Reddit Journey

A picture of a 5'9" female showing a weight gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.
Weight Before
154 lbs
Height
5'9"
BMI
29 / 23

Overcoming Eating Disorders: a Journey From 154Lbs to 190Lbs

A progress pic of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.
Weight Before
155 lbs
Height
5'10"
BMI
20 / 23

How Sobriety Helped User Lose 18Lbs in 65 Days

System
Imperial
▼
Gender
Female
▼
Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'10"?
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