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What does a 5'11" female look like at 154 lbs?

If you're wondering what a 154 pound, 5 foot 11 woman looks like, you're in luck. We've gathered 42 photos from around the internet to give you a better idea. See what 5'11 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
154 lbs
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A progress pic of a 5'11" woman showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Weight After
154 lbs
Height
5'11"
BMI
22 / 23

Success Story: F/18/5'11'' Loses 11 Pounds in 2 Months to Get Rid of the Freshman 15

A picture of a 5'10" female showing a fat loss from 222 pounds to 154 pounds. A respectable loss of 68 pounds.
Weight After
154 lbs
Height
5'10"
BMI
22 / 32

From 222Lbs to 154Lbs in 8 Months: the Weight Loss Journey of a Reddit User

A picture of a 5'10" female showing a weight loss from 171 pounds to 154 pounds. A net loss of 17 pounds.
Weight After
154 lbs
Height
5'10"
BMI
22 / 25

Tracking Diet and Running Helped This User Lose Weight: a Journey of 8Kg in 4 Months

A photo of a 5'10" woman showing a weight cut from 171 pounds to 154 pounds. A net loss of 17 pounds.
Weight After
154 lbs
Height
5'10"
BMI
22 / 25

From 171 to 154: One User's Weight Loss Journey

A before and after photo of a 5'10" female showing a weight reduction from 189 pounds to 154 pounds. A net loss of 35 pounds.
Weight After
154 lbs
Height
5'10"
BMI
23 / 28

35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting

A photo of a 5'10" woman showing a weight cut from 242 pounds to 154 pounds. A net loss of 88 pounds.
Weight After
154 lbs
Height
5'10"
BMI
23 / 36

A Story of Weight Loss Journey: Insights From Reddit User

A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.
Weight After
153 lbs
Height
5'11"
BMI
22 / 24

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

A before and after photo of a 5'11" female showing a weight reduction from 240 pounds to 155 pounds. A net loss of 85 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 34

Mother's Triumph over Depression and Weight: From 240 to 155 Pounds in 7 Years

A photo of a 5'11" woman showing a snapshot of 155 pounds at a height of 5'11
Weight
155 lbs
Height
5'11"
BMI
21.7

A 19 Year Old's Journey Towards the Last Few Pounds

A progress pic of a 5'11" woman showing a fat loss from 293 pounds to 153 pounds. A net loss of 140 pounds.
Weight After
153 lbs
Height
5'11"
BMI
22 / 42

F/28/5'11" 140Lbs Weight Loss Transformation Journey

A before and after photo of a 5'11" female showing a weight reduction from 193 pounds to 153 pounds. A total loss of 40 pounds.
Weight After
153 lbs
Height
5'11"
BMI
22 / 28

From 193Lbs to 153Lbs in 11 Months: a Weight Loss Journey

A progress pic of a 5'11" woman showing a fat loss from 195 pounds to 155 pounds. A total loss of 40 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 27

F/25/5'11” [195 > 155 = 40Lbs] a Journey to a Healthier Self

A picture of a 5'11" female showing a weight loss from 181 pounds to 156 pounds. A respectable loss of 25 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 25

25Lbs Down in 12 Months: F/20/5'11 Reveals Favourite Change!

A before and after photo of a 5'10" female showing a weight reduction from 153 pounds to 142 pounds. A respectable loss of 11 pounds.
Weight Before
153 lbs
Height
5'10"
BMI
20 / 22

Tall Woman Loses 11Lbs in 11 Months

A progress pic of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.
Weight Before
155 lbs
Height
5'10"
BMI
20 / 23

How Sobriety Helped User Lose 18Lbs in 65 Days

A progress pic of a 6'0" woman showing a fat loss from 190 pounds to 155 pounds. A net loss of 35 pounds.
Weight After
155 lbs
Height
6'0"
BMI
22 / 27

Postpartum Weight Loss: the Journey of a Breastfeeding Mom

System
Imperial
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Gender
Female
▼
Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'11"?
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