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5'7" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 7 man looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
153 lbs
A photo of a 5'8" man showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.

How One Reddit User Gained 35 Lbs in 8 Months: a Weight Journey

Weight After
155 lbs
Height
5'8"
BMI
24 / 18
A picture of a 5'6" male showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.

A Year Long Journey of Achieving 20Lbs Weight Loss with a Carnivore Diet

Weight After
155 lbs
Height
5'6"
BMI
26 / 29
A progress pic of a 5'8" man showing a weight bulk from 140 pounds to 155 pounds. A respectable gain of 15 pounds.

From 140Lbs to 155Lbs: a Successful Weight Gain Journey

Weight After
155 lbs
Height
5'8"
BMI
24 / 22
A progress pic of a 5'8" man showing a weight reduction from 175 pounds to 155 pounds. A total loss of 20 pounds.

From 175 to 155: a 7 Year Journey of Weight Loss

Weight After
155 lbs
Height
5'8"
BMI
24 / 27
A progress pic of a 5'8" man showing a fat loss from 196 pounds to 155 pounds. A total loss of 41 pounds.

A Reddit User's Weight Loss Journey: over 40 Lbs in 9 Months

Weight After
155 lbs
Height
5'8"
BMI
24 / 30
A picture of a 5'8" male showing a weight loss from 180 pounds to 155 pounds. A net loss of 25 pounds.

25 Lbs Weight Loss Journey in 3 Months: a Freshman's Story

Weight After
155 lbs
Height
5'8"
BMI
24 / 27
A progress pic of a 5'6" man showing a fat loss from 205 pounds to 155 pounds. A net loss of 50 pounds.

Transforming From 205Lbs to 155Lbs in 9 Months Using Cico, If, and Bodyweight Exercises

Weight After
155 lbs
Height
5'6"
BMI
26 / 34
A photo of a 5'8" man showing a snapshot of 155 pounds at a height of 5'8

Throwawaybuythedip's Two Month Weight Journey: Evolution of Body and Strength

Weight
155 lbs
Height
5'8"
BMI
24.3
A photo of a 5'8" man showing a weight cut from 225 pounds to 155 pounds. A total loss of 70 pounds.

The Inspiring Weight Loss Journey From 225 to 155 Pounds in 3 Years

Weight After
155 lbs
Height
5'8"
BMI
24 / 35
A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.

Externalender's 10Lb Weight Loss Journey in 6 Months

Weight After
155 lbs
Height
5'8"
BMI
24 / 26
A progress pic of a 5'8" man showing a muscle gain from 145 pounds to 155 pounds. A net gain of 10 pounds.

From 145Lbs to 155Lbs: a Journey of Slight Gains in Weight Training

Weight After
155 lbs
Height
5'8"
BMI
24 / 23
A progress pic of a 5'6" man showing a weight bulk from 155 pounds to 160 pounds. A respectable gain of 5 pounds.

From 215 Lbs to 155 160 Lbs: a Journey of a Reddit User

Weight Before
155 lbs
Height
5'6"
BMI
26 / 25
A photo of a 5'6" man showing a weight cut from 182 pounds to 155 pounds. A respectable loss of 27 pounds.

How One Reddit User Lost 27Lbs in 9 Months Through Self Motivation

Weight After
155 lbs
Height
5'6"
BMI
25 / 29
A photo of a 5'8" man showing a weight cut from 165 pounds to 155 pounds. A total loss of 10 pounds.

M/30/5'8 [165 155] (1 Year) a Weight Loss Journey

Weight After
155 lbs
Height
5'8"
BMI
24 / 25
A photo of a 5'6" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.

A 3 Year Weight Journey From 135Lbs to 155Lbs

Weight After
155 lbs
Height
5'6"
BMI
25 / 22
A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

Weight Before
155 lbs
Height
5'8"
BMI
26 / 24
System
Imperial
Gender
Men
Weight
153 lbs