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5'4" Men at 151 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 151 pound, 5 foot 4 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 5'4 151 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
151 lbs
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A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

Weight Before
151 lbs
Height
5'4"
BMI
23 / 26
A photo of a 5'4" man showing a snapshot of 151 pounds at a height of 5'4

A Weight Loss Journey: a Reddit User's Success Story

Weight
151 lbs
Height
5'4"
BMI
25.8
A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

Weight After
151 lbs
Height
5'4"
BMI
26 / 30
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight After
152 lbs
Height
5'4"
BMI
26 / 28
A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

Weight Before
150 lbs
Height
5'4"
BMI
23 / 26
A progress pic of a 5'4" man showing a weight bulk from 152 pounds to 160 pounds. A net gain of 8 pounds.

A 6 Week Weight Gain Journey of a 29 Year Old Male: From 152Lbs to 160Lbs

Weight Before
152 lbs
Height
5'4"
BMI
28 / 27
A photo of a 5'4" man showing a muscle gain from 152 pounds to 155 pounds. A respectable gain of 3 pounds.

Type 1 Diabetic's 3 Month Weight Loss Journey

Weight Before
152 lbs
Height
5'4"
BMI
28 / 27
A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

Weight After
150 lbs
Height
5'4"
BMI
26 / 30
A picture of a 5'4" male showing a weight gain from 150 pounds to 156 pounds. A net gain of 6 pounds.

A 6Lb Weight Loss Journey Using Lifting and Fighting Depression over 9 Months: Shaggytoes6

Weight Before
150 lbs
Height
5'4"
BMI
28 / 27
A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

Weight After
150 lbs
Height
5'4"
BMI
26 / 24
A photo of a 5'5" man showing a fat loss from 156 pounds to 151 pounds. A total loss of 5 pounds.

From 156Lbs to 159Lbs: Tracking a 3 Month Weight Journey

Weight After
151 lbs
Height
5'5"
BMI
25 / 26
A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

Weight Before
150 lbs
Height
5'4"
BMI
22 / 27
A picture of a 5'4" male showing a snapshot of 150 pounds at a height of 5'4

A Reddit User's Weight Journey: From 150 Lbs to 160 Lbs and Beyond

Weight
150 lbs
Height
5'4"
BMI
25.6
A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

Weight After
150 lbs
Height
5'4"
BMI
26 / 21
A before and after photo of a 5'5" male showing a snapshot of 151 pounds at a height of 5'5

A Male's Journey: Cutting Down to 151Lbs at 26 Years and 5'5"

Weight
151 lbs
Height
5'5"
BMI
25.2
A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A total loss of 3 pounds.

A Male's Weight Loss Progress: 147Lbs

Weight Before
150 lbs
Height
5'5"
BMI
25 / 26
System
Imperial
▼
Gender
Men
▼
Weight
151 lbs
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Frequently Asked Questions

Is 151 pounds overweight for a man at a height of 5'4"?
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